Sweet Chilli Chicken Tenders
Packaged product Sweets and Desserts Ingham's
Sweet Chilli Chicken Tenders contains 226 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 249 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 19% of the Daily Value for Niacin (B3), 16% of the Daily Value for chloride and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 15.1 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 161 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 13.1 µg | 9% |
| Chloride L | 369 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat12.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium410 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 41.1 µg |
|---|
Other components (3)
| Water L | 57.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Ingham's
- Barcode
- 9358553100663
- Label serving
- 1 portion (110 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (40%), water, wheat flour, vegetable oils, rice flour, salt, fructose, soy protein, sugar, wheat gluten, mineral salts (508, 451), desiccated coconut, natural flavour, yeast extract, dehydrated vegetables (garlic powder, onion powder, capsicum), spice extracts, herbs and herb extracts, dextrose, spices (incl. red pepper cayenne 0.08%), maltodextrin, yeast, thickener (412), natural colours (paprika oleoresins, curcumin), hydrolysed vegetable protein, acidity regulator (270)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358553100663. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.