Swedish Meatballs

Packaged product Meals and Dishes Compliments

Swedish Meatballs contains 141 kcal per 100 g. A serving, 255 g (255 g) provides about 360 kcal.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (137 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Swedish Meatballs by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
5.1 gprotein
18.4 gcarbohydrates
5.5 gfat
360kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5.5 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0.2 g
Cholesterol L 7.8 mg 3%
Sodium L 322 mg 14%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 2.4 g
Added sugars L 0.19 g 0.4%
Protein L 5.1 g 10%
Calcium L 29.4 mg2%
Iron L 0.69 mg4%
Potassium L 98 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 51%Fat: 34%141kcal / 100 g
  • Protein 14%
  • Carbohydrates 51%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Potassium2%

Nutritional insights

  • Protein5.1 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber1.6 gabove the median for meals and dishes (median 1.2 g)
  • Sugars2.4 gabove the median for meals and dishes (median 1.6 g)
  • Fat5.5 gbelow the median for meals and dishes (median 6.7 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium322 mgbelow the median for meals and dishes (median 370 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742507447
Quantity
255 g
Label serving
255 g
Category
Meals with meat
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked pasta (wheat), Water, Meatballs (beef, water, toasted wheat crumbs, soya protein concentrate, salt, sugar, spice, onion powder, soya lecithin), Milk, Canola oil, Seasoning (whey powder, spices, hydrolyzed soya and corn protein, autolyzed yeast extract), Garlic powder, Onion, Cream (milk, cream), Enriched wheat flour, Onion powder, Beef base (beef, salt, flavour, potato flour, caramel colour, corn oil, spice), Modified corn starch, Cooking red wine (red wine, salt, sulphites), Salt, Butter, Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Prepared mustard (water, white vinegar, mustard, salt, sugar), Dried parsley

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRapeseed (canola) oilGarlicOnionCreamWheat flourSaltButterSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swedish Meatballs?

100 g of Swedish Meatballs has 141 kcal. Serving, 255 g (255 g): about 360 kcal.

How much protein is in Swedish Meatballs?

Swedish Meatballs contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 13 g in serving, 255 g (255 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Swedish Meatballs?

Swedish Meatballs has 18.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedish Meatballs?

Swedish Meatballs contains 5.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Swedish Meatballs?

100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742507447. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.