Swedish Meatballs
Packaged product Meat Clover Valley
Swedish Meatballs contains 106 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 90 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for meat (median 7.4 g)
- Fiber1.2 gbelow the median for meat (median 1.3 g)
- Sugars1.2 gbelow the median for meat (median 1.4 g)
- Fat3.5 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat1.2 gbelow the median for meat (median 2.4 g)
- Sodium247 mgin the lowest quarter of meat (median 368 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 247 mg | 247 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0854294005827
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta: water, cooked egg noodle (semolina [wheat] durum flour, egg, niacin, iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil, sauce: water, sour cream (cultured milk, cream, grade a whey, modified food starch, sodium phosphate, guar gum, carrageenan, locust bean gum, potassium sorbate [a preservative]), starch, beef juices, salt, beef flavor [beef fat and flavorings], sugar, beef flavor [contains salt], onion powder, caramel color, corn oil, garlic powder, flavor and grill flavor), garlic, sherry wine (wine, salt, potassium sorbate [preservative], potassium metabisulfite [preservative]), salt, caramel color, black pepper, meatballs: (beef, mechanically separated chicken, water, textured vegetable protein product (soy flour, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b1], pyridoxine hydrochloride [b6], riboflavin [b2], cyanocobalmin [b12]), vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b1], pyridoxine hydrochloride [b6], riboflavin [b2], cyanocobalamin [b12]), bread crumbs (bleached wheat flour, soybean oil, dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], whey, oleoresin paprika), bell peppers, seasoning (dextrose, tomato powder, soybean oil, disodium inosinate, disodium guanylate, spice extractives, nonfat dry milk), onions, salt, sodium phosphate, caramel color. set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Lo Mein Birds Eye Voila! | 106 | 5.7 g | 17.2 g | 1.5 g |
| Spaghetti italiano with meatless meatballs Amy's | 106 | 4.9 g | 16.3 g | 2.2 g |
| Lamb Saag With Basmati Rice Saffron Road | 106 | 6 g | 12.7 g | 4.2 g |
| Thai Style Red Curry With Beef Artisan Bistro | 107 | 6.5 g | 14.1 g | 2.7 g |
| Tender Ginger Beef & Broccoli Bowl Marie Callender's | 107 | 5.1 g | 16.7 g | 2.1 g |
| Smothered Beef Boston Market | 108 | 4.5 g | 15.1 g | 3.5 g |
| Cheesy Potatoes & Ham Boston Market | 108 | 5.3 g | 11.1 g | 4.8 g |
| Select pork Signature Select | 104 | 7.8 g | 12.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903845. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0854294005827. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.