Supersoft White
Packaged product Bread and Baked Goods Tip Top
Supersoft White contains 244 kcal per 100 g. A serving, 2 slices, 94 g (94 g) provides about 229 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars2.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium377 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tip Top
- Barcode
- 9415142003740
- Quantity
- 700 g
- Label serving
- 2 Slices (94 g)
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Baker's Yeast, lodised Salt, Vegetable Oil, Soy Flour, Acidity Regulator (263), Emulsifiers (481, 472e), Vitamin (Folic Acid), Processing Aid (Wheat). Contains: Wheat, Gluten, Soy. may be present: Other Cereals (Barley, Oats, Rye), Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOatsMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread SASKO | 244 | 7.8 g | 46 g | 1.9 g |
| White Toast Sliced Bakers Life | 244 | 7.7 g | 47.7 g | 1.6 g |
| White Toast TIP TOP Bakery | 244 | 9.2 g | 44.8 g | 2.2 g |
| Supersoft White Sandwich Bread TIP TOP | 244 | 9.2 g | 44.8 g | 2.2 g |
| Country Grains Bread Ploughmans Bakery | 244 | 11.1 g | 39.4 g | 3.1 g |
| 21 Organic Bread Kirkland | 244 | 11.1 g | 48.8 g | 4.4 g |
| Pain de mie En Cuisine | 244 | 7.9 g | 45 g | 2.7 g |
| bakers select white toast Mighty Fresh | 244 | 8.2 g | 46 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supersoft White?
100 g of Supersoft White has 244 kcal. Serving, 2 slices, 94 g (94 g): about 229 kcal.
How much protein is in Supersoft White?
Supersoft White contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 8.6 g in serving, 2 slices, 94 g (94 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Supersoft White?
Supersoft White has 44.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supersoft White?
Supersoft White contains 2.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Supersoft White?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415142003740. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.