Superseded sliced loaf bread
Packaged product Bread and Baked Goods Asda
Superseded sliced loaf bread contains 298 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 131 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (272 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber5.5 gbelow the median for bread and baked goods (median 5.6 g)
- Sugars4.1 gabove the median for bread and baked goods (median 4 g)
- Fat9.7 gin the top quarter of bread and baked goods (median 5.4 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.71 g)
- Sodium327 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781498063
- Quantity
- 800 g
- Label serving
- 1 portion (44 g)
- Category
- Multigrain sliced breads
- Packaging
- Plastic,bag,en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sunflower Seeds (7%), Brown Linseeds (4%), Malted _Wheat_ Flakes, _Wheat_ Protein, Millet (2%), Golden Linseeds (2%), Yeast, Vegetable Oils and Fat (Rapeseed Oil, Palm Oil, Palm Fat), _Rye_ Flour, Poppy Seeds (1%), Fermented _Wheat_ Flour, Salt, _Soya_ Flour, Spirit Vinegar, Pumpkin Seeds (0.5%), Malted _Barley_ Flour, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oilPalm oil
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|---|---|---|---|---|
| Lower Carb Brot, Das Kräftige Panifactum | 299 | 17.4 g | 0.5 g | 21.4 g |
| Coles Hflgi 7 Seeds & Grain Toast Loaf Coles Bakery | 299 | 8.5 g | 52 g | 5.5 g |
| Pain noir Leclerc | 300 | 14 g | 37 g | 11 g |
| Hand Finished Oat, Sunflower & Pumpkin Loaf Coop Irresistible | 296 | 10 g | 38 g | 9.8 g |
| Caractère 8 Céréales Jacquet | 296 | 10.5 g | 42.4 g | 8.5 g |
| Quadrottine Cereali e Semi Sapori & Piaceri | 296 | 11 g | 47 g | 5.1 g |
| Pan de molde integral 15 cereales y semillas Dia | 295 | 10.5 g | 45.8 g | 6.6 g |
| Pain de mie moelleux Céréales et Graines - 14 tranches Casino | 295 | 11 g | 48 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superseded sliced loaf bread?
100 g of Superseded sliced loaf bread has 298 kcal. Serving, 1 portion, 44 g (44 g): about 131 kcal.
Is Superseded sliced loaf bread high in protein?
Superseded sliced loaf bread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 44 g (44 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.9 g).
How many carbs are in Superseded sliced loaf bread?
Superseded sliced loaf bread has 39 g of total carbohydrates per 100 g, including 5.5 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superseded sliced loaf bread?
Superseded sliced loaf bread contains 9.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Superseded sliced loaf bread?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781498063. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.