How many calories are in Pain noir?

100 g of Pain noir has 300 kcal.

Is Pain noir high in protein?

Pain noir contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.9 g).

How many carbs are in Pain noir?

Pain noir has 37 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain noir?

Pain noir contains 11 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Pain noir?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain noir

Packaged product Bread and Baked Goods Leclerc

Pain noir contains 300 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 270 kcal per 100 g across 343 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

14 gprotein

37 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	11 g	14%
Saturated fat L	1.3 g	7%
Sodium L	600 mg	26%
Total carbohydrates L	37 g	13%
Dietary fiber	not reported
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 49%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of bread and baked goods (median 9.9 g)
Sugars1.9 gin the lowest quarter of bread and baked goods (median 3.9 g)
Fat11 gin the top quarter of bread and baked goods (median 5.3 g)
Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.8 g)
Sodium600 mgin the top quarter of bread and baked goods (median 400 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leclerc
Barcode: 0230085008862
Category: Multigrain sliced breads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau Farine T65 (farine de BLE GLUTEN DE BLE. farine de BLE malté, agent de traitement de la farine (acide ascorbique), enzymes (alpha-amylases, cellulases, xylanases, cellulases)), Préparation pain noir (GLUTEN de blé, graines de tournesol, Lin, sésame, Graines de SOJA, malt d'ORGE torréfié - Graines de SESAME - Farine d'ORGE Farine de SEIGLE, Sel-Levain de SEIGLE et de BLE dévitalisés Fibres de sarrasin - agent de traitement de la farine E300 Alpha amylase, xylanase (support: germe de BLE)), Levure, Graines de tournesol, graines de millet, Graines de Lin brun - Graines de Lin jaune, Flocons d'AVOINE-Flocons d'ORGE - Graines de sarrasin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0230085008862. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.