How many calories are in Superfries Rosemary & Garlic Crinkle Cut?

100 g of Superfries Rosemary & Garlic Crinkle Cut has 165 kcal. Serving, 1 serving, 85 g (85 g): about 140 kcal.

How much protein is in Superfries Rosemary & Garlic Crinkle Cut?

Superfries Rosemary & Garlic Crinkle Cut contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 serving, 85 g (85 g). About 5% of its calories come from protein.

How many carbs are in Superfries Rosemary & Garlic Crinkle Cut?

Superfries Rosemary & Garlic Crinkle Cut has 24.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superfries Rosemary & Garlic Crinkle Cut?

Superfries Rosemary & Garlic Crinkle Cut contains 7.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Superfries Rosemary & Garlic Crinkle Cut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV), manganese (14% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superfries Rosemary & Garlic Crinkle Cut?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Superfries Rosemary & Garlic Crinkle Cut

Packaged product Vegetables McCain

Superfries Rosemary & Garlic Crinkle Cut contains 165 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

100 g provides 41% of the Daily Value for Vitamin E, 14% of the Daily Value for manganese and 12% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

165kcal per 100 g

2.4 gprotein

24.7 gcarbohydrates

7.1 gfat

140kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	165 kcal
Total fat L	7.1 g	9%
Saturated fat L	0.59 g	3%
Cholesterol L	0 mg	0%
Sodium L	353 mg	15%
Total carbohydrates L	24.7 g	9%
Dietary fiber L	2.4 g	8%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	7.1 mg	8%
Vitamin D L	0.015 µg	0.1%
Vitamin E L	6.2 mg	41%
Thiamin (B1) L	0.074 mg	6%
Riboflavin (B2) L	0.012 mg	0.9%
Niacin (B3) L	0.98 mg	6%
Pantothenic acid (B5) L	0.37 mg	7%
Vitamin B6 L	0.21 mg	12%
Folate (B9) L	20.5 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	23.5 mg	2%
Iron L	0.59 mg	3%
Magnesium L	19.6 mg	5%
Phosphorus L	48.6 mg	4%
Potassium L	271 mg	6%
Zinc L	0.32 mg	3%
Copper L	0.079 mg	9%
Manganese L	0.31 mg	14%
Selenium L	5.2 µg	9%
Iodine L	6.2 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 58%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.1 g
Polyunsaturated fat L	1.8 g

Sugars and starch (1)

Starch L	20.1 g

Carotenoids (1)

Beta-carotene L	1.7 µg

Other components (2)

Water L	46.2 g
Alcohol L	0 g

Product details

Brand: McCain
Barcode: 0055773003109
Label serving: 1 serving (85 g)
Category: Frozen French fries to roast
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, canola oil, wheat flour, wheat starch. sea salt, dehydrated garlic, herbs, sodium phosphate (to retain natural colour). Contains: Wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Rapeseed (canola) oil Wheat flour Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055773003109. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.