Superfood Protein Bar

Packaged product Snacks Amazing Grass

Superfood Protein Bar contains 417 kcal per 100 g. A serving, 2.1 onz, 60 g (60 g) provides about 250 kcal.

Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 56% of the Daily Value for Vitamin A and 42% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
20 gprotein
50 gcarbohydrates
16.7 gfat
250kcal in serving, 2.1 onz, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 16.7 g 21%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 133 mg 6%
Total carbohydrates L 50 g 18%
Dietary fiber L 5 g 18%
Total sugars L 21.7 g
Protein L 20 g 40%
Vitamin A L 500 µg56%
Vitamin C L 6 mg7%
Calcium L 100 mg8%
Iron L 7.5 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 46%Fat: 35%417kcal / 100 g
  • Protein 19%
  • Carbohydrates 46%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A56%Iron42%Calcium8%Vitamin C7%

Nutritional insights

  • Protein20 gin the lowest quarter of snacks (median 30 g)
  • Fiber5 gbelow the median for snacks (median 7.8 g)
  • Sugars21.7 gin the top quarter of snacks (median 5.7 g)
  • Fat16.7 gabove the median for snacks (median 14.5 g)
  • Saturated fat5 gbelow the median for snacks (median 6.7 g)
  • Sodium133 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 20 g20 g
Carbohydrates 50 g50 g
Fat 16.7 g16.7 g
Fiber 5 g5 g
Sugars 21.7 g21.7 g
Sodium 133 mg133 mg

Product details

Brand
Amazing Grass
Barcode
0829835005109
Label serving
2.1 ONZ (60 g)
Category
Protein bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown rice syrup, organic dark chocolate coating (organic dried cane syrup, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla), organic almonds, organic pea protein, organic brown rice protein concentrate, organic date paste, organic almond butter, organic brown rice crisps (organic brown rice flour), amazing grass green superfood (organic wheat grass, organic barley grass, organic alfalfa grass, organic maca, organic spirulina, organic chlorella, organic raspberry powder, organic spinach, organic broccoli, organic rose hips, organic carrot, organic pineapple, organic peppermint, organic green tea, silicon dioxide, organic acerola, organic flaxseed, organic acai, organic beet), organic chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter, organic vanilla), organic cocoa extract, organic vanilla flavor, organic spirulina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCocoa butterRice

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high protein bar Atkins 417 35.4 g 37.5 g 18.8 g
Barre Whey Protéine Chocolat & Amande Nutri&Co 417 32 g 28 g 18 g
Crunchy Protein Bar NamedSport 417 32 g 38 g 16 g
Cookie Bar IronMaxx 417 30 g 34 g 22 g
Protein Bar Hazelnuts & Cocoa The Protein Kitchen 417 21 g 35 g 20 g
Barre protéinée abricot Jimini's 417 19 g 35 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907485. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0829835005109. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superfood Protein Bar?

100 g of Superfood Protein Bar has 417 kcal. Serving, 2.1 onz, 60 g (60 g): about 250 kcal.

Is Superfood Protein Bar high in protein?

Superfood Protein Bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 2.1 onz, 60 g (60 g). About 19% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Superfood Protein Bar?

Superfood Protein Bar has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 21.7 g of sugars.

How much fat is in Superfood Protein Bar?

Superfood Protein Bar contains 16.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Superfood Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56% DV) and iron (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superfood Protein Bar?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.