Superb soy &linseed
Packaged product Bread and Baked Goods Burgen
Superb soy &linseed contains 246 kcal per 100 g. A serving, 2 slices, 83 g (83 g) provides about 204 kcal.
Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 18% of the Daily Value for magnesium and 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.84 g | 4% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.3 g | |
| Protein L | 14.3 g | 29% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 75.1 mg | 18% |
| Zinc L | 1.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 47%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber4.5 gabove the median for bread and baked goods (median 3.9 g)
- Sugars2.3 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat7.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.84 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium347 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Burgen
- Barcode
- 9415142005966
- Quantity
- 700 g
- Label serving
- 2 slices (83 g)
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, WATER, KIBBLED SOY (10%), LINSEED (10%), WHEAT GLUTEN, KIBBLED WHEAT (5%), BAKER'S YEAST, CANOLA OIL, VINEGAR, POTATO FLAKES, 10DISED SALT, FERMENTED WHEAT FLOUR, VITAMIN (FOLIC ACID). CONTAINS: GLUTEN CEREALS AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilVinegarPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Toast Bread Mighty Fresh | 246 | 8.3 g | 47.8 g | 1.6 g |
| White Toast Norths Bakery | 246 | 8.3 g | 47.8 g | 1.6 g |
| Honeygrain Toast Tip Top | 246 | 8.2 g | 47 g | 2 g |
| Pan de molde clásico Dulia | 246 | 9.1 g | 46 g | 2.3 g |
| White Bloomer M&S FOOD | 246 | 8.9 g | 45 g | 2.7 g |
| Pane a fette senza crosta Carrefour | 246 | 7.5 g | 45 g | 3.6 g |
| Mühlenbrot geschnitten Rottaler Mühlbachbäcker | 246 | 7 g | 50.2 g | 0.9 g |
| Pan ee molde El Corte Inglés | 246 | 9.2 g | 45 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415142005966. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.