Super Soft Vienna Rolls
Packaged product Bread and Baked Goods Wegmans
Super Soft Vienna Rolls contains 239 kcal per 100 g. A serving, 1 poll, 71 g (71 g) provides about 170 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 11,470,909% of the Daily Value for selenium, 69% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 43.7 g | 16% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.66 g | 1% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.7 mg | 14% |
| Vitamin D L | 0.3 µg | 1% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.82 mg | 69% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 59.2 µg | 15% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 49.8 mg | 12% |
| Phosphorus L | 206 mg | 17% |
| Potassium L | 268 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6,309,000 µg | 11,470,909% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8.9 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat2.1 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.4 g)
- Sodium465 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water39.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (3)
| Water L | 39.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrates | 43.7 g | 43.7 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 465 mg | 465 mg |
Product details
Ingredients
Enriched wheat flour (unbleached unbromated flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole eggs, yeast. contains 2% or less of the following: wheat gluten, salt, palm oil, soybean oil, dextrose, emulsifiers (datem, soy lecithin, mono and diglycerides), soy flour, sugar, citric acid (preservative) may be topped with sesame and/or poppy seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 petits pains Menissez | 239 | 7.8 g | 49 g | 0.8 g |
| Tesco Premium White Sourdough Baguette Tesco Finest | 239 | 9.4 g | 44.4 g | 2 g |
| Bauernmildes Weizenmischbrot Grafschafter | 239 | 7.7 g | 45 g | 2.2 g |
| Tesco White Medium Bread 800G Tesco | 239 | 8.1 g | 45.6 g | 2.2 g |
| Soft Wholemeal Rolls Rowan Hill Bakery | 239 | 11 g | 38.7 g | 3.4 g |
| Multiseed & Cereal Petits Pains Fitzgeralds | 239 | 8.3 g | 43.4 g | 2.5 g |
| Specially Selected White Toasting Loaf With Sourdough Aldi | 239 | 8.6 g | 47.6 g | 0.9 g |
| Soda Bread Ormo | 239 | 7.4 g | 41.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Soft Vienna Rolls?
100 g of Super Soft Vienna Rolls has 239 kcal. Serving, 1 poll, 71 g (71 g): about 170 kcal.
How much protein is in Super Soft Vienna Rolls?
Super Soft Vienna Rolls contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 poll, 71 g (71 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Super Soft Vienna Rolls?
Super Soft Vienna Rolls has 43.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Super Soft Vienna Rolls?
Super Soft Vienna Rolls contains 2.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Super Soft Vienna Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (11,470,909% DV), Thiamin (B1) (69% DV), manganese (54% DV), copper (21% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Soft Vienna Rolls?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905156. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890292044. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.