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SUPER MUESLI Chocolate

Packaged product Breakfast Cereals Alpino

SUPER MUESLI Chocolate contains 410 kcal per 100 g. A serving, 40 g (40 g) provides about 164 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

SUPER MUESLI Chocolate by Alpino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
18 gprotein
69.1 gcarbohydrates
6.9 gfat
164kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 6.9 g 9%
Saturated fat L 1 g 5%
Sodium L 394 mg 17%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 16.6 g 59%
Total sugars L 13.3 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 67%Fat: 15%410kcal / 100 g
  • Protein 18%
  • Carbohydrates 67%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein18 gin the top quarter of breakfast cereals (median 10.3 g)
  • Fiber16.6 gin the top quarter of breakfast cereals (median 8.3 g)
  • Sugars13.3 gbelow the median for breakfast cereals (median 15 g)
  • Fat6.9 gin the lowest quarter of breakfast cereals (median 14 g)
  • Saturated fat1 gin the lowest quarter of breakfast cereals (median 2.5 g)
  • Sodium394 mgin the top quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Alpino
Barcode
8906127551161
Quantity
750 g
Label serving
40 g
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flakes (29.1%), Rice Flakes (15.8%), Chocolate Peanut Butter Oats (14.9%), Corn Flakes(14.32%), Cocoa Cookie (9%) (Maida, Sugar, Cocoa Solids (16.5%), Milk Solids, Hydrogenated Vegetable Oil, Palm Kernel Oil, Water, Raising Agent (Baking Powder), Edible Common Salt, Preservatives (INS 282)), Cocoa Powder (5%), Sugar Milk Solids, Almonds (4.8%), Ragi Flakes (1.07%), Sugar, Edible Common Salt, Nature Identical' Flavouring Substances, Antioxidants (Tocopherol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAlmondSugarSaltWheat flourMilk

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Protein Granola Coffe & Figs R.A.W.Life 410 10 g 51 g 17 g
Protein Granola, Coco & Banana Bioniva 410 10 g 52 g 18 g
Granola Chocolat et Framboises One day More (Lidl) 410 12.5 g 65.2 g 8.4 g
Muesli protéiné Lidl 410 24.2 g 42.9 g 13.9 g
Zimtinos Crownfield 410 8.6 g 74.6 g 7.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906127551161. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SUPER MUESLI Chocolate?

100 g of SUPER MUESLI Chocolate has 410 kcal. Serving, 40 g (40 g): about 164 kcal.

Is SUPER MUESLI Chocolate high in protein?

SUPER MUESLI Chocolate contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 7.2 g in serving, 40 g (40 g). About 18% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in SUPER MUESLI Chocolate?

SUPER MUESLI Chocolate has 69.1 g of total carbohydrates per 100 g, including 16.6 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SUPER MUESLI Chocolate?

SUPER MUESLI Chocolate contains 6.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in SUPER MUESLI Chocolate?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.