Sunchip
Packaged product Snacks Sunchips
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sunchip contains 171 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 70.9 mg | 5% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.3 g)
- Fiber7.1 gin the top quarter of snacks (median 3.9 g)
- Sugars7.1 gin the top quarter of snacks (median 2.8 g)
- Fat21.3 gbelow the median for snacks (median 26 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.7 g)
- Sodium603 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Whole corn, sunflower oil and/or canola oil, whole wheat brown rice flour, whole oat flour, sugar, corn maltodextrin, salt, whey, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), onion, buttermilk, potassium salt, Romano cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, lactose, paprika extracts, sodium caseinate, citric acid, skim milk, garlic powder, lactic acid, Parmesan cheese (milk, cheese cultures, salt, enzymes). Contains milk and wheat ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilOatsSugarSaltOnionYeastMilkGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn crackers - Truffle Flavor Meadows | 171 | 1.8 g | 29.9 g | 5.2 g |
| Marmite crisps Walkers | 168 | 2.4 g | 16.6 g | 9.9 g |
| Crunchy chili cheetoz | 167 | 2 g | 18 g | 9.6 g |
| Triple Cooked Chips Sainsbury's taste the difference | 166 | 2.6 g | 23.5 g | 6.3 g |
| Quick chips McCain | 166 | 2.7 g | 28 g | 4.3 g |
| The Daily Crunch Garlic Onion Premium Taro Chips Health&Co | 166 | 1.1 g | 20 g | 10 g |
| Deli seasoned chips golden ale beer batter Birds Eye | 165 | 3 g | 19.8 g | 7.6 g |
| Sweet Potato Julienne Fries Giant Eagle | 176 | 1.2 g | 20 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunchip?
100 g of Sunchip has 171 kcal.
How much protein is in Sunchip?
Sunchip contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.3 g).
How many carbs are in Sunchip?
Sunchip has 63.8 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunchip?
Sunchip contains 21.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sunchip?
100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400762946. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.