Sun Dried Apricots
Packaged product Fruits Golden
Sun Dried Apricots contains 239 kcal per 100 g. A serving, 28 g (28 g) provides about 67 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 25% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10.7 mg | 0.5% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 53.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 1,160 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 3.2 g)
- Fiber7.1 gabove the median for fruits (median 7.1 g)
- Sugars53.6 gabove the median for fruits (median 45 g)
- Fat0 gin the lowest quarter of fruits (median 1.4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.33 g)
- Sodium10.7 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden
- Barcode
- 0019175058105
- Quantity
- 12 oz
- Label serving
- 28 g
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkish whole pitted dried apricots, water, potassium sorbate (E202), sulphur dioxide (E220)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach, dried Dried or dry | 239 | 3.6 g | 61.3 g | 0.76 g |
| Blueberry Organica | 239 | 3.8 g | 38.1 g | 3.8 g |
| Rum raisins Edeka | 239 | 2 g | 54 g | 0.7 g |
| Ciruela Pasa Sin Hueso VERDE VALLE | 240 | 2.2 g | 56.8 g | 0.1 g |
| Mirabelles Dénoyautées Séchées Biolo'Klock | 240 | 2.2 g | 63.9 g | 0.38 g |
| Prugne secche Parisi | 240 | 2.2 g | 64 g | 0.4 g |
| Prune, dried Dried or dry | 240 | 2.2 g | 63.9 g | 0.38 g |
| Mischobst Edeka | 240 | 2.7 g | 56.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0019175058105. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.