Golden nutrition facts

59 Golden products with label nutrition data. On average they contain 252 kcal, 13.1 g of sugars and 6.7 g of protein per 100 g. Most are in other foods, sweets and desserts and rice.

FoodCaloriesProteinCarbsFat
Apple Blintzes 148 4.9 g 24.6 g 3.3 g
Cheese Blintzes 131 9.8 g 21.3 g 3.3 g
Large Eggs 140 12 g 0 g 10 g
Potato Blintzes 148 3.3 g 21.3 g 5.7 g
Potato Pancakes 184 5.3 g 26.3 g 7.9 g
Spinach Pierogies With Potato & Onion 168 6.2 g 34.5 g 0.44 g
Zucchini Pancakes 184 5.3 g 21 g 7.9 g
Brown Jasmine Rice 360 8 g 76 g 3 g
Brown Jasmine Rice 360 8 g 76 g 3 g
Golden Taste Grilled Eggplant, 7 Oz 357 0 g 7.1 g 35.7 g
Pikelets 237 5.6 g 38.4 g 6 g
Pizza Bun 243 7.9 g 35 g 7.9 g
Potato & Cheddar Pierogies, Potato & Cheddar 205 6 g 35 g 5.1 g
Punjabi Biscuits Mango 429 7.1 g 53.6 g 17.9 g
Salt and Vinegar Fish Crackers 467 6.7 g 66.7 g 16.7 g
Strawberry Wafer 469 3.1 g 75 g 15.6 g
Sun Dried Apricots 239 3.6 g 64.3 g 0 g
Sweet Cheese Blintzes, Sweet Cheese 213 6.6 g 27.9 g 8.2 g
Sweet Potato Pancakes 184 2.6 g 34.2 g 5.3 g
Tofu 179 19 g 4.8 g 9.5 g
Apricot 239 3.6 g 64.3 g 0 g
Blackcurrant Honey Soday 19 0.061 g 4.4 g 0.061 g
Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese 180 6.6 g 27 g 4.9 g
Calrose Rice 352 5.6 g 79.6 g 0.93 g
Chocolate Chip Cookie Dough Vanilla Ice Cream, Chocolate Chip Cookie Dough 218 3.5 g 28.7 g 10.3 g
Corn & Carrots 79 5.6 g 13.5 g 0.56 g
Golden Wonder CHIPPIE lliam Alex king to HIPPIES * 496 6.8 g 52.8 g 28 g
Large Split Fava Bbeans 341 26.7 g 58.7 g 1.5 g
Lemon Honey Soda 18 0.061 g 4.2 g 0.061 g
Mini Potato Pancakes Bite-Size Traditional Latkes 171 2.6 g 22.4 g 7.9 g
Mini Sweet Potato Pancakes Bite-Size Latkes 184 5.3 g 25 g 7.9 g
Natural Raw Squash Seeds 539 25 g 17.9 g 46.4 g
Oats Plus Instant Oatmeal Chocolate 406 11.7 g 69.1 g 9.1 g
Parboiled Rice Enriched 362 8.5 g 78.7 g 0 g
Ready to Cook Mixed Vegetables 79 5.6 g 13.5 g 0.56 g
Spicy Pistachio Mix 607 21.4 g 32.1 g 46.4 g
Spinach Ball Frozen 79 5.6 g 13.5 g 0.56 g
Strawberry & Cheese Filled Crepe Blintzes, Strawberry; Cheese 164 6.6 g 23 g 4.9 g
Sun dried soft figs 293 3.2 g 57.1 g 2.5 g
Sun Dried soft Figs 293 3.2 g 57.9 g 2.5 g
Thai Jasmine Rice 340 6 g 78 g 0 g
Wholemeal crumpets 183 6.6 g 39.2 g 0.8 g
Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli 164 4.1 g 23.8 g 5.7 g
Golden Crumpets Bread 226 8.8 g 38.6 g 3.5 g
Golden nectar honey 335 0.67 g 82 g 0 g
Mini Zucchini Pancakes Bite-Size Latkes 158 2.6 g 18.4 g 7.9 g
Peanut Brittle 520 14 g 53 g 28 g
Pikelets 237 6 g 38.4 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.