Blueberry

Packaged product Fruits Organica

Blueberry contains 239 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

100 g provides 154% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry by Organica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
3.8 gprotein
38.1 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 38.1 g 14%
Dietary fiber L 30.9 g 110%
Total sugars L 38.1 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%
Vitamin C L 139 mg154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 76%Fat: 17%239kcal / 100 g
  • Protein 8%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C154%

Nutritional insights

  • Protein3.8 gabove the median for fruits (median 3.2 g)
  • Fiber30.9 gin the top quarter of fruits (median 7.1 g)
  • Sugars38.1 gbelow the median for fruits (median 45 g)
  • Fat3.8 gabove the median for fruits (median 1.4 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.33 g)
  • Sodium8 mgbelow the median for fruits (median 12 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organica
Barcode
3770000858358
Quantity
16 g
Category
Dried fruits
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts

Ingredients

112g de myrtilles biologiques déshydratées à basse température.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Peach, dried Dried or dry 239 3.6 g 61.3 g 0.76 g
Sun Dried Apricots Golden 239 3.6 g 64.3 g 0 g
Rum raisins Edeka 239 2 g 54 g 0.7 g
Ciruela Pasa Sin Hueso VERDE VALLE 240 2.2 g 56.8 g 0.1 g
Mirabelles Dénoyautées Séchées Biolo'Klock 240 2.2 g 63.9 g 0.38 g
Prugne secche Parisi 240 2.2 g 64 g 0.4 g
Prune, dried Dried or dry 240 2.2 g 63.9 g 0.38 g
Mischobst Edeka 240 2.7 g 56.6 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770000858358. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry?

100 g of Blueberry has 239 kcal.

How much protein is in Blueberry?

Blueberry contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).

How many carbs are in Blueberry?

Blueberry has 38.1 g of total carbohydrates per 100 g, including 30.9 g of fiber and 38.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry?

Blueberry contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (154% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.