Sun Chips
Packaged product Snacks Frito-Lay
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sun Chips contains 500 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 140 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (494 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 34% of the Daily Value for Vitamin E and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.032 mg | 0% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 5.2 mg | 34% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 52.1 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 79.4 mg | 19% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 286 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 2.4 µg | 2% |
| Chloride L | 34.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 7 g)
- Fiber7.1 gin the top quarter of snacks (median 3.9 g)
- Sugars7.1 gin the top quarter of snacks (median 3.4 g)
- Fat15 gin the lowest quarter of snacks (median 24 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.1 g)
- Sodium0.5 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 43 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 3.9 g |
Carotenoids (1)
| Beta-carotene L | 19.3 µg |
|---|
Other components (2)
| Water L | 8.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Frito-Lay
- Barcode
- 0028400789417
- Quantity
- 70.8 g
- Label serving
- 1 serving (28 g)
- Category
- Flavoured corn crisps
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole corn, vegetable oil (sunflower oil, canola oil, and/or corn oil), whole wheat, whole grain brown rice flour, whole oat flour, sugar, tomato powder, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, buttermilk, onion powder, whey, yeast extract, corn maltodextrin, Romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, natural flavors, spices (including jalapeño pepper), citric acid, paprika extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOatsSugarTomatoSaltOnionYeastSunflower oilRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Corn Tortilla Chips Organics | 500 | 7.1 g | 57.1 g | 28.6 g |
| White corn tortilla chips Signature select | 500 | 7.1 g | 64.3 g | 25 g |
| Doritos Nacho Cheese Frito Lay | 500 | 6.9 g | 61.1 g | 26.4 g |
| Nacho Cheese Flavored Tortilla Chips Smash Kitchen | 500 | 7.1 g | 53.6 g | 28.6 g |
| Guacamole flavored tortilla chips Member Mark | 500 | 7.1 g | 60.7 g | 28.6 g |
| Sweet Maui Onion DEEP RIVER SNACKS | 500 | 7.1 g | 60.7 g | 28.6 g |
| Tortilla Style Protein Chips Salsa Verde Flavor Quest | 500 | 59.4 g | 15.6 g | 14.1 g |
| Blue Chips Garden of Eaton | 500 | 7.1 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun Chips?
100 g of Sun Chips has 500 kcal. Serving, 1 serving, 28 g (28 g): about 140 kcal.
How much protein is in Sun Chips?
Sun Chips contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 1 serving, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7 g).
How many carbs are in Sun Chips?
Sun Chips has 46 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sun Chips?
Sun Chips contains 15 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Sun Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamin E (34% DV), Thiamin (B1) (26% DV), copper (21% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sun Chips?
100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400789417. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.