How many calories are in Suma Japanese Rice Crackers?

100 g of Suma Japanese Rice Crackers has 377 kcal. Serving, 100 g (100 g): about 377 kcal.

How much protein is in Suma Japanese Rice Crackers?

Suma Japanese Rice Crackers contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9.1 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Suma Japanese Rice Crackers?

Suma Japanese Rice Crackers has 82.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suma Japanese Rice Crackers?

Suma Japanese Rice Crackers contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Suma Japanese Rice Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (19% DV), zinc (12% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suma Japanese Rice Crackers?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Suma Japanese Rice Crackers

Packaged product Bread and Baked Goods Suma

Suma Japanese Rice Crackers contains 377 kcal per 100 g. A serving, 100 g (100 g) provides about 377 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

100 g provides 39% of the Daily Value for manganese, 19% of the Daily Value for copper and 12% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

377kcal per 100 g

9.1 gprotein

82.8 gcarbohydrates

0.9 gfat

377kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	377 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	480 mg	21%
Total carbohydrates L	82.8 g	30%
Dietary fiber L	0.8 g	3%
Total sugars L	2.2 g
Added sugars L	1.1 g	2%
Protein L	9.1 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0.31 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	0.081 mg	0.5%
Thiamin (B1) L	0.004 mg	0.3%
Riboflavin (B2) L	0.013 mg	1%
Niacin (B3) L	0.25 mg	2%
Pantothenic acid (B5) L	0.027 mg	0.5%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	1.3 µg	0.3%
Vitamin B12 L	0 µg	0%
Calcium L	41.7 mg	3%
Iron L	1.7 mg	9%
Magnesium L	45.9 mg	11%
Phosphorus L	116 mg	9%
Potassium L	227 mg	5%
Zinc L	1.3 mg	12%
Copper L	0.17 mg	19%
Manganese L	0.91 mg	39%
Selenium L	0.52 µg	0.9%
Iodine L	0.097 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 88%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gbelow the median for bread and baked goods (median 10 g)
Fiber0.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars2.2 gbelow the median for bread and baked goods (median 3.1 g)
Fat0.9 gin the lowest quarter of bread and baked goods (median 16.7 g)
Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 2.9 g)
Sodium480 mgin the lowest quarter of bread and baked goods (median 720 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	68.9 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	16.6 g
Alcohol L	0 g

Product details

Brand: Suma
Barcode: 5017601020660
Quantity: 125g
Label serving: 100 g
Category: Crackers (Appetizers)
Packaging: Plastic,bag,en:plastic-bag
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glutinous Rice 86%, _Soy_ sauce (_Soy_ bean, _Wheat_, Salt), Sugar, Tapioca, Starch, Seaweed, Aosa, Colourings (E162, E140, E150a, E100, E160c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5017601020660. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.