Sultana Bran

Packaged product Grains and Pasta sainsbury's

Sultana Bran contains 340 kcal per 100 g. A serving, 30 g (30 g) provides about 102 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sultana Bran by sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
9.8 gprotein
64.3 gcarbohydrates
2 gfat
102kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2 g 3%
Saturated fat L 0.3 g 2%
Sodium L 188 mg 8%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.8 g 14%
Total sugars L 25.8 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%340kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gin the top quarter of grains and pasta (median 8.7 g)
  • Fiber3.8 gin the lowest quarter of grains and pasta (median 6.6 g)
  • Sugars25.8 gin the top quarter of grains and pasta (median 19 g)
  • Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium188 mgbelow the median for grains and pasta (median 288 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sainsbury's
Barcode
00388047
Quantity
30g
Label serving
30 g
Category
Cereal flakes with fruits
Packaging
card
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Raisin Granola Bob's Red Mill 339 8.2 g 68 g 6.8 g
fruit&fibre weetabax 342 7.5 g 72 g 1.3 g
Goldenvale Bran and Sultanas Bran & Sultanas 342 0 g 63.5 g 2 g
Saltana Bran Morrisons 343 8.7 g 67.3 g 1.9 g
Wholegrain sultana bran Waitrose 343 8.6 g 65.6 g 2.3 g
Sultana Bran Kellogg's 345 9.5 g 62.9 g 1.7 g
sultana bran flakes Marks & Spencer 353 9.5 g 68 g 2.1 g
Pétales d'épautre et fruits La Vie Claire 353 13 g 63 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sultana Bran?

100 g of Sultana Bran has 340 kcal. Serving, 30 g (30 g): about 102 kcal.

How much protein is in Sultana Bran?

Sultana Bran contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 2.9 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.7 g).

How many carbs are in Sultana Bran?

Sultana Bran has 64.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sultana Bran?

Sultana Bran contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Sultana Bran?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00388047. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.