suggestion Dens Original LIMITED EDITION INSPIRED
Packaged product Other Foods Ben's
Suggestion Dens Original LIMITED EDITION INSPIRED contains 147 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 264,786% of the Daily Value for Thiamin (B1), 230,769% of the Daily Value for Riboflavin (B2) and 100% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 3,177 mg | 264,786% |
| Riboflavin (B2) L | 3,000 mg | 230,769% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.02 mg | 0.4% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 97.3 mg | 7% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 169 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 2.3 mg | 100% |
| Selenium L | 0.72 µg | 1% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat1.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium168 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water14.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 64.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 324 µg |
|---|
Other components (2)
| Water L | 14.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben's
- Barcode
- 5010034014794
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steamed parboiled long grain rice (90%), carrot (3.9%), sugar, sunflower oil, curry powder, onion powder, natural flavouring, soya sauce powder (soyabeans, wheat, salt), salt, garlic powder, spices, herb, colour (paprika extract). 25
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Kiełbasa Żywiecka Balcerzak | 147 | 18.2 g | 3.1 g | 6.7 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1.2 g | 6.6 g |
| Pastel de Nata Pomme Prozis | 147 | 2.4 g | 14 g | 7.6 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1.2 g | 6.6 g |
| Traditions-kochhinterschinken Metzgerfrisch | 147 | 20 g | 1 g | 7 g |
| So seitan à la plancha Sojade | 147 | 21.5 g | 5.5 g | 4 g |
| French Fries Virginia | 147 | 4.7 g | 23.5 g | 3.5 g |
| Blackcurrent Ribena | 147 | 32 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010034014794. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.