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Sugar Snap Peas With Ranch Dip

Packaged product Fruits Marketside

Sugar Snap Peas With Ranch Dip contains 152 kcal per 100 g. A serving, 1 bag, 92 g (92 g) provides about 140 kcal.

Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

152kcal per 100 g
2.2 gprotein
6.5 gcarbohydrates
13 gfat
140kcal in serving, 1 bag, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 13 g 17%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 326 mg 14%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 2.2 g 8%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Calcium L 43 mg3%
Iron L 1.2 mg7%
Potassium L 76 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 17%Fat: 77%152kcal / 100 g
  • Protein 6%
  • Carbohydrates 17%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Potassium2%

Nutritional insights

  • Protein2.2 gabove the median for fruits (median 1.8 g)
  • Fiber2.2 gabove the median for fruits (median 2.1 g)
  • Sugars3.3 gabove the median for fruits (median 2.4 g)
  • Fat13 gin the top quarter of fruits (median 0 g)
  • Saturated fat2.2 gin the top quarter of fruits (median 0 g)
  • Sodium326 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 2.2 g2.2 g
Carbohydrates 6.5 g6.5 g
Fat 13 g13 g
Fiber 2.2 g2.2 g
Sugars 3.3 g3.3 g
Sodium 326 mg326 mg

Product details

Brand
Marketside
Barcode
0681131305426
Quantity
13 oz/369 g
Label serving
1 BAG (92 g)
Category
Fruits and vegetables based foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar Snap Peas, Ranch Dressing (Soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices (Salt, Food Starch-Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {Includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate), Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [Includes Milk]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltSugarGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1981510. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0681131305426. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugar Snap Peas With Ranch Dip?

100 g of Sugar Snap Peas With Ranch Dip has 152 kcal. Serving, 1 bag, 92 g (92 g): about 140 kcal.

How much protein is in Sugar Snap Peas With Ranch Dip?

Sugar Snap Peas With Ranch Dip contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 bag, 92 g (92 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 1.8 g).

How many carbs are in Sugar Snap Peas With Ranch Dip?

Sugar Snap Peas With Ranch Dip has 6.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.3 g of sugars.

How much fat is in Sugar Snap Peas With Ranch Dip?

Sugar Snap Peas With Ranch Dip contains 13 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Sugar Snap Peas With Ranch Dip?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.