Sugar Cookies
Packaged product Sweets and Desserts Two-Bite
Sugar Cookies contains 471 kcal per 100 g. A serving, 3 assorted cookies, 34 g (34 g) provides about 160 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 29.4 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars29.4 gabove the median for sweets and desserts (median 27 g)
- Fat23.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat11.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium235 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 58.8 g | 58.8 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 29.4 g | 29.4 g |
| Sodium | 235 mg | 235 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine [palm, canola and modified palm oil, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3], sugar, shortening (palm, soybean and modified palm oil), corn starch, egg, natural flavor, salt, water, partly skimmed milk, sodium bicarbonate, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), lemon juice concentrate. icing: sugar, icing sugar, partially hydrogenated palm kernel, coconut and palm oil, water, reduced mineral whey powder, glucose, soybean lecithin, guar gum, modified potato starch, salt, artificial flavor, color (fd&c red #3, fd&c red #40 lake), xanthan gum. sprinkles: sugar, rice flour, modified corn starch, corn starch, palm kernel and/or palm oil, contains 2% or less of: confectioner's glaze, gum arabic, soybean lecithin, cellulose gum, carrageenan, color (titanium dioxide, fd&c red #40, fd&c yellow #6, fd&c red #3), artificial flavor, polysorbate 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Campinoises Aldi | 471 | 8 g | 63 g | 20 g |
| Lincoln Shorcake biscuits Jacob's | 471 | 7.5 g | 68 g | 18 g |
| ottimini alle mandorle Divella | 471 | 9 g | 65 g | 19 g |
| Breton original Breton | 471 | 10 g | 63.1 g | 20.2 g |
| Biscuits aux pepites de chocolat et quinoa Leader Price | 471 | 7.9 g | 70 g | 17 g |
| Biscuit St Michel | 471 | 8.5 g | 71 g | 17 g |
| Nice Time Britannia | 471 | 5.9 g | 76.5 g | 14.7 g |
| Oats & Millets Orange Flavour Cookies Britannia Nutrichoice | 471 | 7.8 g | 70.3 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Cookies?
100 g of Sugar Cookies has 471 kcal. Serving, 3 assorted cookies, 34 g (34 g): about 160 kcal.
How much protein is in Sugar Cookies?
Sugar Cookies contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 assorted cookies, 34 g (34 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Sugar Cookies?
Sugar Cookies has 58.8 g of total carbohydrates per 100 g, including 0 g of fiber and 29.4 g of sugars.
How much fat is in Sugar Cookies?
Sugar Cookies contains 23.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Sugar Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Cookies?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 475105. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0770981097893. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.