Sugar Cookie Mix

Packaged product Sweets and Desserts Betty Crocker

Sugar Cookie Mix contains 391 kcal per 100 g. A serving, 23 g (23 g) provides about 90 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 34% of the Daily Value for phosphorus, 20% of the Daily Value for manganese and 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugar Cookie Mix by Betty Crocker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
4.3 gprotein
82.6 gcarbohydrates
4.3 gfat
90kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 82.6 g 30%
Dietary fiber L 0 g 0%
Total sugars L 47.8 g
Added sugars L 58.3 g 117%
Protein L 4.3 g 9%
Vitamin A L 0.091 µg0%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0.031 µg0.2%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.015 mg0.1%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 5.6 µg1%
Vitamin B12 L 0.025 µg1%
Calcium L 0 mg0%
Iron L 2.2 mg12%
Magnesium L 17.9 mg4%
Phosphorus L 428 mg34%
Potassium L 43.5 mg0.9%
Zinc L 0.43 mg4%
Copper L 0.063 mg7%
Manganese L 0.46 mg20%
Selenium L 6.4 µg12%
Iodine L 6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 85%Fat: 10%391kcal / 100 g
  • Protein 4%
  • Carbohydrates 85%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus34%Manganese20%Vitamin E12%Iron12%Selenium12%Copper7%Thiamin (B1)5%Magnesium4%Iodine4%Zinc4%

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 5.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars47.8 gin the top quarter of sweets and desserts (median 33.9 g)
  • Fat4.3 gabove the median for sweets and desserts (median 4.3 g)
  • Saturated fat2.2 gabove the median for sweets and desserts (median 0.9 g)
  • Sodium283 mgbelow the median for sweets and desserts (median 443 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.4 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L7.6 g
Alcohol L0 g

Product details

Brand
Betty Crocker
Barcode
0065633079571
Quantity
496 g
Label serving
23 g
Category
Baking Mixes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (sugar, corn syrup), Enriched wheat flour, Modified palm oil, Baking powder (baking soda, sodium aluminum phosphate), Salt, Skim milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilSaltMilk

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Funfetti Cookie Mix with Chocolate Candy Bits Pillsbury 393 3.6 g 82.1 g 5.4 g
Chocolate Sugar Cookie Mix Other Foods 389 0 g 88.9 g 0 g
Cookies Chocolate Chips Øko Superbra 396 5.7 g 82 g 5.1 g
Preparado para hacer muffins con pepitas de chocolate El Corte Ingles 386 5.1 g 89 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065633079571. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugar Cookie Mix?

100 g of Sugar Cookie Mix has 391 kcal. Serving, 23 g (23 g): about 90 kcal.

How much protein is in Sugar Cookie Mix?

Sugar Cookie Mix contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).

How many carbs are in Sugar Cookie Mix?

Sugar Cookie Mix has 82.6 g of total carbohydrates per 100 g, including 0 g of fiber and 47.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar Cookie Mix?

Sugar Cookie Mix contains 4.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Sugar Cookie Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (34% DV), manganese (20% DV), Vitamin E (12% DV), iron (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Cookie Mix?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.