Stuffed shells
Packaged product Grains and Pasta Weis
Stuffed shells contains 192 kcal per 100 g. A serving, 2 shells, 151 g (151 g) provides about 290 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 2,966 products.
100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 99.3 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 166 mg | 13% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 40 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars2.7 gabove the median for grains and pasta (median 2.6 g)
- Fat8 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat4 gin the top quarter of grains and pasta (median 0 g)
- Sodium391 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Other components (1)
| Vitamin A, IU L | 331 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 22.5 g | 22.5 g |
| Fat | 8 g | 8 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 391 mg | 391 mg |
Product details
Ingredients
Ricotta cheese (whey whole milk, cream, vinegar, salt, carrageenan, xanthan gum, locust bean gum, guar gum), cooked pasta shells (enriched wheat flour [ unbleached semolina flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water), modified corn starch, water, salt, romano cheese (pasteurized sheep's and/or cow's milk, rennet, salt, cheese cultures, enzymes), dried whole eggs, black pepper, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de pavo light Iberitos | 192 | 9.2 g | 4.8 g | 15.1 g |
| Tri Color Tortellini Pasta America's Choice | 192 | 7.2 g | 35.2 g | 2.4 g |
| Emma Giordani Cheese and Tomato Tortelloni 250G Emma Giordani | 192 | 6.9 g | 32 g | 3.5 g |
| Spinach & Mozzarella Ravioli Pasta Prima | 193 | 9.4 g | 29.2 g | 7.3 g |
| Butternut squash ravioli Frederick's by Meijer | 193 | 7.1 g | 32.9 g | 3.6 g |
| Spicy Korean chicken Sushi Gourmet | 193 | 16 g | 18 g | 6.6 g |
| Macarrones de pages Bo de Debo | 193 | 5.9 g | 21 g | 9 g |
| Shrimp and Crab Ravioli Specially selected | 191 | 9.6 g | 30.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed shells?
100 g of Stuffed shells has 192 kcal. Serving, 2 shells, 151 g (151 g): about 290 kcal.
How much protein is in Stuffed shells?
Stuffed shells contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 2 shells, 151 g (151 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Stuffed shells?
Stuffed shells has 22.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.7 g of sugars.
How much fat is in Stuffed shells?
Stuffed shells contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Stuffed shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed shells?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020747. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497034093. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.