Stuffed Shells
Packaged product Other Foods Great Value
Stuffed Shells contains 119 kcal per 100 g. A serving, 1 shell with 1/2 cup sauce, 227 g (227 g) provides about 270 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 177 kcal per 100 g across 254 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 6.2 g | 12% |
| Calcium L | 142 mg | 11% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 6.6 g)
- Fiber0.9 gin the lowest quarter of other foods (median 1.4 g)
- Sugars2.6 gabove the median for other foods (median 1.7 g)
- Fat4.4 gbelow the median for other foods (median 7.9 g)
- Saturated fat2.2 gbelow the median for other foods (median 2.3 g)
- Sodium352 mgbelow the median for other foods (median 360 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 352 mg | 352 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742249230
- Quantity
- 32 oz
- Label serving
- 1 SHELL WITH 1/2 CUP SAUCE (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stuffed shells (ricotta cheese [whey, vinegar, salt], water, enriched semolina flour [semolina flour {semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}], cracker meal [enriched wheat flour {niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, soybean oil, salt], pasteurized eggs, cornstarch, romano cheese [pasteurized cow's and sheep's milk, cheese culture, salt, enzymes], salt, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], garlic, spices, parsley, turmeric), water, tomatoes (tomatoes, tomato puree, citric acid), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), tomato paste, cooked beef, cornstarch, canola oil, garlic (garlic, water), salt, sugar, dehydrated onion, spices, rice extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilGarlicSaltSugarOnionRiceEggMilkVinegar
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|---|---|---|---|---|
| Sesame Chiken Kahiki Foods Inc. | 119 | 4.2 g | 13.1 g | 5.5 g |
| Poêlée paysanne CARRÉ DE VERDURE | 119 | 3.6 g | 16 g | 4.1 g |
| Poêlée tagliatelles et gambas À TABLE ! | 119 | 5.5 g | 14 g | 4.3 g |
| Evol, carnitas & salsa verde enchiladas Evol | 120 | 4.7 g | 16.7 g | 4 g |
| Ravioloni ricotta e spinaci al pomodoro Artica | 120 | 6.1 g | 16 g | 2.9 g |
| Rocky's choice Benihana the Japanese Steakhouse | 120 | 6.7 g | 17.3 g | 3.2 g |
| Garlic Chick’n Birds Eye | 120 | 5.7 g | 16 g | 3.4 g |
| Crochette di patate MD | 120 | 2.9 g | 24.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Shells?
100 g of Stuffed Shells has 119 kcal. Serving, 1 shell with 1/2 cup sauce, 227 g (227 g): about 270 kcal.
How much protein is in Stuffed Shells?
Stuffed Shells contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 shell with 1/2 cup sauce, 227 g (227 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 6.6 g).
How many carbs are in Stuffed Shells?
Stuffed Shells has 13.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.6 g of sugars.
How much fat is in Stuffed Shells?
Stuffed Shells contains 4.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Stuffed Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Shells?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468087. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742249230. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.