Stuffed Peppers
Packaged product Vegetables TESCO
Stuffed Peppers contains 86 kcal per 100 g. A serving, 0.5 pack, 160g (160 g) provides about 138 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 121 kcal per 100 g across 34 products.
100 g provides 15% of the Daily Value for Folate (B9) and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.5 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 13.9 mg | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.061 µg | 0.3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 61.2 µg | 15% |
| Vitamin B12 L | 0.088 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 70.9 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for vegetables (median 4.4 g)
- Fiber1.1 gbelow the median for vegetables (median 1.3 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.9 g)
- Fat2.3 gin the lowest quarter of vegetables (median 7 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
- Sodium120 mgin the lowest quarter of vegetables (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 374 µg |
|---|
Other components (3)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- TESCO
- Barcode
- 5057753934477
- Quantity
- 320 g
- Label serving
- 0.5 pack (160g)
- Category
- Stuffed peppers
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Pepper (56%), Cooked Risotto Rice (16%) [Risotto Rice, Water, Salt], Red Cheddar Cheese (with Colour: Beta Carotene) (Milk) (6%), Tomato Purée, Onion, Roasted Red Pepper, Whole Milk, Single Cream (Milk), Sugar, Parsley, Lemon Juice from Concentrate, Basil, Salt, Garlic Purée, Smoked Paprika, Rapeseed Oil, Cornflour, Chive, Roasted Garlic Purée, Oregano, Chilli Flakes, Sundried Tomatoes, Sea Salt, White Pepper, Black Pepper. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionMilkCreamSugarSaltGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimientos del piquillo rellenos de bacalao El Corte Inglés | 86 | 3.2 g | 7.3 g | 4.6 g |
| Pimientos del piquillo rellenos de bacalao en salsa de pimientos Eroski | 85 | 2.4 g | 7.6 g | 4.8 g |
| Peperoni ripieni al tonno Medusa | 91 | 10.4 g | 7.4 g | 2.1 g |
| Ortiz Ortiz | 91 | 3.6 g | 9.1 g | 3.6 g |
| Stuffed peppers Tesco | 80 | 3 g | 9.4 g | 3 g |
| Pimientos rellenos de bacalao ultracongelados MERCADONA | 93 | 5.3 g | 10.4 g | 3 g |
| Poivrons del Piquillo Farcis à la Morue Ederki | 79 | 3.5 g | 10.6 g | 2.6 g |
| Pimientos del piquillo rellenos de bacalao y gambas Marca Guia | 77 | 4 g | 8.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Peppers?
100 g of Stuffed Peppers has 86 kcal. Serving, 0.5 pack, 160g (160 g): about 138 kcal.
How much protein is in Stuffed Peppers?
Stuffed Peppers contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 5.4 g in serving, 0.5 pack, 160g (160 g). About 16% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.4 g).
How many carbs are in Stuffed Peppers?
Stuffed Peppers has 12.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Peppers?
Stuffed Peppers contains 2.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Stuffed Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (15% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Peppers?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753934477. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.