Stuffed peppers
Packaged product Vegetables Stouffer's
Stuffed peppers contains 84 kcal per 100 g. A serving, 1 serving, 226 g (226 g) provides about 190 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 177 kcal per 100 g across 187 products.
100 g provides 17% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 4 g | 8% |
| Vitamin A L | 13.2 µg | 1% |
| Vitamin C L | 15.5 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 5.3 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 1.4 g)
- Sugars3.1 gabove the median for vegetables (median 2.4 g)
- Fat3.5 gin the lowest quarter of vegetables (median 8.4 g)
- Saturated fat1.3 gbelow the median for vegetables (median 2 g)
- Sodium323 mgbelow the median for vegetables (median 365 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84.1 kcal | 84 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0.88 g | 0.9 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 324 mg | 323 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800190215
- Quantity
- 32 oz
- Label serving
- 1 serving (226 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, green bell peppers, tomato puree (water, tomato paste), beef, tomatoes, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), tomato juice, 2% or less of modified cornstarch, rolled oats, soybean oil, sugar, dried onions, salt, soy protein concentrate (with caramel color) textured vegetable protein (soy protein concentrate, caramel color), whey protein concentrate, white vinegar, potassium chloride, soy sauce powder (soybeans, salt, wheat), autolyzed yeast extract, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), caramel color, spices, citric acid, calcium chloride, garlic powder, soy sauce (water, soybeans, wheat, salt), lactic acid, calcium lactate, dextrose, beef stock concentrate, gum arabic, flavor, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRiceOatsSugarOnionSaltVinegarYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patate, Carote, Zucchine e Olive Come una Volta | 84 | 2 g | 13 g | 2 g |
| Unstuffed Pepper Grainful | 85 | 6.4 g | 10.6 g | 2.1 g |
| Fettuccine alfredo with broccoli Heinz | 86 | 3.9 g | 14.9 g | 1.2 g |
| Ensalada cinco delicias Findus | 88 | 4.5 g | 15 g | 1.1 g |
| Unstuffed pepper Grainful | 88 | 6.4 g | 11 g | 2.1 g |
| Petite Red Potatoes with Smoked Gouda, Onion & Thyme Private Selection | 88 | 1.8 g | 20.4 g | 0 g |
| Corn Chowder Zippy's | 88 | 1.8 g | 13.1 g | 3.9 g |
| Pesce spada ai pomodorini con olive e capperi Artica | 79 | 8.9 g | 1.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed peppers?
100 g of Stuffed peppers has 84 kcal. Serving, 1 serving, 226 g (226 g): about 190 kcal.
How much protein is in Stuffed peppers?
Stuffed peppers contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 serving, 226 g (226 g). About 19% of its calories come from protein. Compared with other vegetables, that is below the median (median 5.3 g).
How many carbs are in Stuffed peppers?
Stuffed peppers has 9.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.1 g of sugars.
How much fat is in Stuffed peppers?
Stuffed peppers contains 3.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Stuffed peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed peppers?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674278. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0013800190215. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.