Stuffed Green Pepper Cups

Packaged product Vegetables Goedon Choice

Stuffed Green Pepper Cups contains 93 kcal per 100 g. A serving, 1 pepper with sauce, 226 g (226 g) provides about 210 kcal.

Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stuffed Green Pepper Cups by Goedon Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
4 gprotein
8.4 gcarbohydrates
5.3 gfat
210kcal in serving, 1 pepper with sauce, 226 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92.9 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.2 g 11%
Trans fat L 0.22 g
Cholesterol L 17.7 mg 6%
Sodium L 350 mg 15%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 0.89 g 3%
Total sugars L 2.7 g
Added sugars L 0.44 g 0.9%
Protein L 4 g 8%
Vitamin A L 2.2 µg0.2%
Calcium L 22.1 mg2%
Iron L 0.89 mg5%
Potassium L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 35%Fat: 49%93kcal / 100 g
  • Protein 16%
  • Carbohydrates 35%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium2%Vitamin A0.2%

Nutritional insights

  • Protein4 gabove the median for vegetables (median 2.6 g)
  • Fiber0.89 gin the lowest quarter of vegetables (median 2 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat5.3 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat2.2 gabove the median for vegetables (median 1.2 g)
  • Sodium350 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goedon Choice
Barcode
0093901219879
Label serving
1 pepper with sauce (226 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0093901219879. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stuffed Green Pepper Cups?

100 g of Stuffed Green Pepper Cups has 93 kcal. Serving, 1 pepper with sauce, 226 g (226 g): about 210 kcal.

How much protein is in Stuffed Green Pepper Cups?

Stuffed Green Pepper Cups contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 pepper with sauce, 226 g (226 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Stuffed Green Pepper Cups?

Stuffed Green Pepper Cups has 8.4 g of total carbohydrates per 100 g, including 0.89 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stuffed Green Pepper Cups?

Stuffed Green Pepper Cups contains 5.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Stuffed Green Pepper Cups?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.