Bakeables Russet Potato
Packaged product Vegetables Side Delight
Bakeables Russet Potato contains 93 kcal per 100 g. A serving, 1 potato, 226 g (226 g) provides about 210 kcal.
Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.9 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
| Potassium L | 531 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 89%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.6 g)
- Fiber2.2 gabove the median for vegetables (median 2 g)
- Fat0.13 gin the lowest quarter of vegetables (median 5.7 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Side Delight
- Barcode
- 0012289529998
- Quantity
- 8 oz
- Label serving
- 1 potato (226 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Au Gratin Potatoes Idahoan | 93 | 1.4 g | 18.6 g | 1.1 g |
| Roasted Sea Salt & Black Pepper Potatoes Main St Bistro | 93 | 2.1 g | 17.1 g | 2.5 g |
| Stuffed Green Pepper Cups Goedon Choice | 93 | 4 g | 8.4 g | 5.3 g |
| La salade Monoprix | 93 | 2.8 g | 13.9 g | 2.5 g |
| Carrot Potato Smash Ems Arbutus Foods | 93 | 1.4 g | 17.1 g | 2.1 g |
| Vegetable Tikka Masala Tasty Bite | 93 | 2.9 g | 12.1 g | 3.6 g |
| Homestyle Mashed Potatoes Hannaford | 93 | 2.1 g | 12.1 g | 4.3 g |
| Red Skin Mashed Potatoes Hannaford | 93 | 2.1 g | 13.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0012289529998. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.