Stroopwafel
Packaged product Snacks Daelmans
Stroopwafel contains 414 kcal per 100 g. A serving, 29 g (29 g) provides about 120 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 472 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.9 g | |
| Added sugars L | 37.9 g | 76% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 12.8 g)
- Fiber0 gin the lowest quarter of snacks (median 4.6 g)
- Sugars37.9 gin the top quarter of snacks (median 2.3 g)
- Fat15.5 gin the lowest quarter of snacks (median 21.2 g)
- Saturated fat8.6 gin the top quarter of snacks (median 3 g)
- Sodium224 mgin the lowest quarter of snacks (median 620 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daelmans
- Barcode
- 0811288030074
- Quantity
- 29 g
- Label serving
- 29 g
- Category
- Puffed salty snacks made from maize with peanuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup, Wheat Flour, Sugar, Palm Oil, Butterfat, Molasses, Soy Flour, Canola Oil, Salt, Soy Lecithin, Baking Soda, Cinnamon, Citric Acid, Vanilla Bean, Mono - and Diglycerides of Fatty Acids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupWheat flourSugarPalm oilRapeseed (canola) oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ถั่วลันเตา รสปลาหมึก ทองการ์เด้น | 440 | 16 g | 64 g | 12 g |
| Croq’soufflés mais cacahuète Grillon d'Or | 458 | 12 g | 54 g | 20 g |
| Curly cacahuete Vico | 461 | 13 g | 54 g | 20 g |
| Curly Vico | 461 | 13 g | 54 g | 20 g |
| Curly donuts cacahuètes Vico | 463 | 11 g | 56 g | 20 g |
| Corn nuts Natural Cravings | 464 | 7.1 g | 71.4 g | 16.1 g |
| Soufflés à la cacahuète Prix Mini | 468 | 11.5 g | 63 g | 17 g |
| Flips Géant peanut MCENNEDY American Way | 475 | 14.2 g | 51.5 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafel?
100 g of Stroopwafel has 414 kcal. Serving, 29 g (29 g): about 120 kcal.
How much protein is in Stroopwafel?
Stroopwafel contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 29 g (29 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12.8 g).
How many carbs are in Stroopwafel?
Stroopwafel has 65.5 g of total carbohydrates per 100 g, including 0 g of fiber and 37.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafel?
Stroopwafel contains 15.5 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Stroopwafel?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811288030074. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.