Strawberry Yogurt
Packaged product Dairy and Eggs gut good
Strawberry Yogurt contains 58 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 93 kcal.
Roughly 35% of its calories come from protein, with 35% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 16% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.3 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 86.3 mg | 4% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.061 µg | 0.3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Choline L | 0 mg | 0% |
| Calcium L | 99.5 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 19.6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars5.4 gbelow the median for dairy and eggs (median 9.7 g)
- Fat3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.6 g)
- Sodium86.3 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
- Water91.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (3)
| Water L | 91.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- gut good
- Barcode
- 9300658411489
- Quantity
- 160 g
- Label serving
- 1 portion (160 g)
- Category
- Yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, MILK SOLIDS, WATER, SKIM MILK, STRAWBERRY PUREE (3.3%), CREAM (MILK), THICKENER (1442), PREBIOTIC FIBRE (MILK), NATURAL FLAVOURS, NATURAL COLOURS (BLACK CARROT CONCENTRATE BLACKCURRANT CONCENTRATE), ENZYME (LACTASE), PROBIOTIC CULTURES (MILK) (B. lactis (BB-12) hamnosus (LGG"), L. CASEI), LIVE YOGURT CULTURES (MILK) (L. BULGARICUS, S. THERMOPHILUS SALT NATURAL SWEETENER (STEVIOL GLYCOSIDES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delta Vitaline Go Protein Cacao Nibs & Vanila Delta | 58 | 8.8 g | 4.2 g | 0.41 g |
| YORO Lo yogurt dorato Bionova | 58 | 3.8 g | 4.3 g | 3.7 g |
| PEACH KEFIR cultured lowfat milk Lifeway | 58 | 4.2 g | 7.5 g | 0.83 g |
| Kefir Raspberry Lifeway | 58 | 4.2 g | 7.5 g | 0.83 g |
| Cherry kefir cultured lowfat milk, cherry Lifeway | 58 | 4.6 g | 8.3 g | 0.83 g |
| Organic fruit yogurt smoothie Earth's Best | 58 | 0.83 g | 11.7 g | 0.42 g |
| Strawberry Yogurt with M&M's Minis Milk Chocolate Candies YoCrunch | 58 | 1.3 g | 6.7 g | 0.42 g |
| Dahi Prabhat | 58 | 3.3 g | 4.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300658411489. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "STRAWBERRY YOGURT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.