Strawberry Yoghurt Flakes

Packaged product Sweets and Desserts Fruit Bowl

Strawberry Yoghurt Flakes contains 453 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 38% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 65 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Yoghurt Flakes by Fruit Bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
1.3 gprotein
69 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 19 g 24%
Saturated fat L 11 g 55%
Sodium L 80 mg 3%
Total carbohydrates L 69 g 25%
Dietary fiber L 3.9 g 14%
Total sugars L 62 g
Added sugars L 59 g 118%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 61%Fat: 38%453kcal / 100 g
  • Protein 1%
  • Carbohydrates 61%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber3.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars62 gin the top quarter of sweets and desserts (median 8.4 g)
  • Fat19 gin the top quarter of sweets and desserts (median 6.8 g)
  • Saturated fat11 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sodium80 mgabove the median for sweets and desserts (median 24 mg)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fruit Bowl
Barcode
5060043225124
Quantity
4x18g
Category
Snacks and desserts for babies
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt flavoured coating (59%): [Sugar, palm fat, whey powder (milk), rice flour, yogurt powder (milk) (3%), emulsifier (rapeseed lecithin), glazing agents (gum arabic, maize protein)]. Fruit Flakes (41%): [Concentrated apple puree, fructose-glucose syrup, strawberry puree, sugar, gluten free wheat fibre, palm fat, gelling agent (pectin), concentrated aronia juice, acidity regulator (malic acid), natural flavouring]. An average of 206g apple, 13g strawberry and 4g aronia used to prepare 100g of Fruit Flakes® Allergy Advice: For allergens, see ingredients in bold. Made in factory that also handles nuts and peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarPeanutApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060043225124. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Yoghurt Flakes?

100 g of Strawberry Yoghurt Flakes has 453 kcal.

How much protein is in Strawberry Yoghurt Flakes?

Strawberry Yoghurt Flakes contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Strawberry Yoghurt Flakes?

Strawberry Yoghurt Flakes has 69 g of total carbohydrates per 100 g, including 3.9 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Yoghurt Flakes?

Strawberry Yoghurt Flakes contains 19 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Strawberry Yoghurt Flakes?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.