strawberry protein yogurt

Packaged product Dairy and Eggs Yoplait

Strawberry protein yogurt contains 63 kcal per 100 g. A serving, 1 serving, 158 g (158 g) provides about 100 kcal.

Roughly 64% of its calories come from protein, with 21% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 101 kcal per 100 g across 197 products.

100 g provides 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

strawberry protein yogurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
9.4 gprotein
3.1 gcarbohydrates
0.94 gfat
100kcal in serving, 1 serving, 158 g (158 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0.94 g 1%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 31 mg 1%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 270 mg21%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 113 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 21%Fat: 14%63kcal / 100 g
  • Protein 64%
  • Carbohydrates 21%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Vitamin D5%Potassium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein9.4 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
  • Sugars1.9 gin the lowest quarter of dairy and eggs (median 12.4 g)
  • Fat0.94 gin the lowest quarter of dairy and eggs (median 2.8 g)
  • Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 1.9 g)
  • Sodium31 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 63.3 kcal63 kcal
Protein 9.5 g9.4 g
Carbohydrates 3.2 g3.1 g
Fat 0.95 g0.94 g
Fiber n/a0 g
Sugars 1.9 g1.9 g
Sodium 31.6 mg31 mg

Product details

Brand
Yoplait
Barcode
0070470217789
Quantity
158 g
Label serving
1 serving (158 g)
Category
Yogurts high in protein on a fruit layer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Raspberry-Pomegranate Milk Product LIDL 65 10 g 6 g 0.3 g
High Protein Strawberry Drink Milbona 66 10.6 g 5.4 g 0.21 g
protein yoghurt yopro 58 10 g 3.7 g 0.33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2744606. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0070470217789. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in strawberry protein yogurt?

100 g of strawberry protein yogurt has 63 kcal. Serving, 1 serving, 158 g (158 g): about 100 kcal.

How much protein is in strawberry protein yogurt?

Strawberry protein yogurt contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 14.9 g in serving, 1 serving, 158 g (158 g). About 64% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.9 g).

How many carbs are in strawberry protein yogurt?

Strawberry protein yogurt has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars.

How much fat is in strawberry protein yogurt?

Strawberry protein yogurt contains 0.94 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

What vitamins and minerals does strawberry protein yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in strawberry protein yogurt?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.