How many calories are in Strawberry protein meal bars?

100 g of Strawberry protein meal bars has 400 kcal. Serving, 45 g (45 g): about 180 kcal.

Is Strawberry protein meal bars high in protein?

Strawberry protein meal bars contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 45 g (45 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).

How many carbs are in Strawberry protein meal bars?

Strawberry protein meal bars has 46.7 g of total carbohydrates per 100 g, including 20 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry protein meal bars?

Strawberry protein meal bars contains 13.3 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).

What vitamins and minerals does Strawberry protein meal bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry protein meal bars?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Strawberry protein meal bars

Packaged product Sweets and Desserts Kellogg's

Strawberry protein meal bars contains 400 kcal per 100 g. A serving, 45 g (45 g) provides about 180 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

100 g provides 56% of the Daily Value for iron and 55% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

26.7 gprotein

46.7 gcarbohydrates

13.3 gfat

180kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	13.3 g	17%
Saturated fat L	8.9 g	44%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	378 mg	16%
Total carbohydrates L	46.7 g	17%
Dietary fiber L	20 g	71%
Total sugars L	20 g
Added sugars L	20 g	40%
Protein L	26.7 g	53%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	711 mg	55%
Iron L	10 mg	56%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	88.9 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 45%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.7 gin the top quarter of sweets and desserts (median 7.8 g)
Fiber20 gin the top quarter of sweets and desserts (median 6 g)
Fat13.3 gbelow the median for sweets and desserts (median 15 g)
Saturated fat8.9 gin the top quarter of sweets and desserts (median 2.6 g)
Sodium378 mgin the top quarter of sweets and desserts (median 240 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Kellogg's
Barcode: 0038000306372
Quantity: 28.6 oz
Label serving: 45 g
Category: Breakfast biscuit with cereals fortified with vitamins and chemical elements
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Polydextrose, soy protein isolate, vegetable oil (soybean oil, palm oil, palm kernel oil), strawberry flavored cranberries (sugar, dried cranberries, natural flavor), sugar, whey protein isolate, fructose, corn syrup, pectin, milk, vegetable glycerin, natural flavors, whole grain oats, sorbitol, salt, soy lecithin, water, rosemary extract, almond flour, partially defatted peanut flour, wheat starch, calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Oats Salt Almond Peanut Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0038000306372. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.