Strawberry Protein Donut
Packaged product Nuts and Seeds Meal Prep For You
Strawberry Protein Donut contains 282 kcal per 100 g. A serving, 1 portion, 103 g (103 g) provides about 290 kcal.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 45% of the Daily Value for calcium and 38% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 63.1 mg | 21% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 13.6 g | 27% |
| Calcium L | 583 mg | 45% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 1,796 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for nuts and seeds (median 10.5 g)
- Sugars6.8 gbelow the median for nuts and seeds (median 6.9 g)
- Fat13.6 gbelow the median for nuts and seeds (median 23.2 g)
- Sodium204 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Prep For You
- Barcode
- 0878441000121
- Label serving
- 1 portion (103 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Biscotti From the Abbot's Table | 282 | 4.2 g | 45.1 g | 9.9 g |
| Raisin Walnut Apple Bar Trader Joe's | 282 | 14.1 g | 49.3 g | 3.5 g |
| Donut Meal Prep | 282 | 14.5 g | 28.2 g | 12.7 g |
| PROTEIN donut MEAL PREP FOR YOU | 282 | 14.5 g | 28.2 g | 12.7 g |
| Protein Donut - Skoreo MP4U | 282 | 14.5 g | 27.3 g | 12.7 g |
| Grill house seeded TipTop Bakery | 281 | 9.3 g | 44.9 g | 6.1 g |
| Rye & Poppy seed sourdough The Bread Factory | 282 | 9.6 g | 55 g | 4.3 g |
| Mochi Donut Mochinut | 282 | 3.9 g | 50 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0878441000121. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.