Grill house seeded
Packaged product Nuts and Seeds TipTop Bakery
Grill house seeded contains 281 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 239 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 7.1 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber3.9 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars7.1 gabove the median for nuts and seeds (median 6.9 g)
- Fat6.1 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0.71 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium376 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TipTop Bakery
- Barcode
- 9339423010114
- Label serving
- 1 bun (85 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seed Hotteok Saongwon | 281 | 6 g | 52 g | 5.2 g |
| Flaxseed powder Wholefoods | 281 | 33.3 g | 11.1 g | 14.4 g |
| Ventresca la nutria la nutria | 281 | 23 g | 0 g | 21 g |
| Glazed Pumpkin Spice Donut Holes Favorite Day Bakery | 281 | 5.3 g | 36.8 g | 14 g |
| Hacao minut Hoa nam | 281 | 29.4 g | 39.1 g | 7.7 g |
| Strawberry Protein Donut Meal Prep For You | 282 | 13.6 g | 26.2 g | 13.6 g |
| Fruit & Nut Biscotti From the Abbot's Table | 282 | 4.2 g | 45.1 g | 9.9 g |
| Raisin Walnut Apple Bar Trader Joe's | 282 | 14.1 g | 49.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339423010114. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.