Stoneground Wheat Crackers
Packaged product Bread and Baked Goods Back To Natuure
Stoneground Wheat Crackers contains 438 kcal per 100 g. A serving, 16 g, 5 crackers (16 g) provides about 70 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 781 mg | 34% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 6.3 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6.3 gabove the median for bread and baked goods (median 4 g)
- Fat15.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium781 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.4 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 68.8 g | 68.8 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 793 mg | 781 mg |
Product details
- Brand
- Back To Natuure
- Barcode
- 0759283100456
- Label serving
- 16 g (5 CRACKERS)
- Category
- Bread and Baked Goods
Ingredients
Organic unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), organic safflower oil, organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, or
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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|---|---|---|---|---|
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| ひとくちうす焼きあっさり塩味 Rice Crackers セブンプレミアム | 438 | 6 g | 79.2 g | 11.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1511682. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0759283100456. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.