Stone Milled Mighty Wheat Organic Bread

Packaged product Bread and Baked Goods One Mighty Mill

Stone Milled Mighty Wheat Organic Bread contains 243 kcal per 100 g. A serving, 37 g (37 g) provides about 90 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stone Milled Mighty Wheat Organic Bread by One Mighty Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
13.5 gprotein
45.9 gcarbohydrates
2.7 gfat
90kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 2.7 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 459 mg 20%
Total carbohydrates L 45.9 g 17%
Dietary fiber L 8.1 g 29%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 13.5 g 27%
Vitamin D L 0 µg0%
Calcium L 81.1 mg6%
Iron L 2.2 mg12%
Potassium L 270 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 70%Fat: 9%243kcal / 100 g
  • Protein 21%
  • Carbohydrates 70%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium6%Potassium6%Vitamin D0%

Nutritional insights

  • Protein13.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber8.1 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
  • Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium459 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One Mighty Mill
Barcode
0860008230799
Quantity
3 lb
Label serving
37 g
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stone Milled Organic Flour (Organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Honey, Organic Vital Wheat Gluten, Yeast, Organic Extra Virgin Olive Oil, Sea Salt, Cultured Organic Wheat Flour, Organic Vinegar, Enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyYeastOlive oilSaltWheat flourVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860008230799. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stone Milled Mighty Wheat Organic Bread?

100 g of Stone Milled Mighty Wheat Organic Bread has 243 kcal. Serving, 37 g (37 g): about 90 kcal.

Is Stone Milled Mighty Wheat Organic Bread high in protein?

Stone Milled Mighty Wheat Organic Bread contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 5 g in serving, 37 g (37 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Stone Milled Mighty Wheat Organic Bread?

Stone Milled Mighty Wheat Organic Bread has 45.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stone Milled Mighty Wheat Organic Bread?

Stone Milled Mighty Wheat Organic Bread contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stone Milled Mighty Wheat Organic Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stone Milled Mighty Wheat Organic Bread?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.