Stiks
Packaged product Snacks Holiday
Stiks contains 564 kcal per 100 g. A serving, 28 g (28 g) provides about 158 kcal.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35.9 g | 46% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.1 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for snacks (median 7.3 g)
- Fiber2.6 gin the lowest quarter of snacks (median 4 g)
- Sugars5.1 gabove the median for snacks (median 4.9 g)
- Fat35.9 gin the top quarter of snacks (median 20.8 g)
- Saturated fat15.4 gin the top quarter of snacks (median 3.6 g)
- Sodium564 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CORN MEAL, VEGETABLE OIL (PALM OLEIN/SOYBEAN), SEASONING POWDER (SUGAR, MALTODEXTRIN, YEAST POWDER, CHILI POWDER, SALT, DEXTROSE, SOY SAUCE, MONOSODIUM GLUTAMATE, MALT EXTRACT, ONION POWDER, SPICES, MODIFIED STARCH, GARLIC POWDER, VINEGAR POWDER, NATURAL & ARTIFICIAL FLAVOURS, NATURAL & ARTIFICIAL COLOUR (CARAMEL, FD&C YELLOW # 6 LAKE) SILICON DIOXIDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Batata Palha Extrafina Elma Chips Pacote 205g Embalagem Econômica ELMA CHIPS | 564 | 4.8 g | 44 g | 40 g |
| Flamin' Hot Limón Crunchy Cheese Flavored Snacks Cheetos | 564 | 5.3 g | 44.1 g | 38.8 g |
| Sesame Oat Bran Stix Ava's | 564 | 10.7 g | 42.9 g | 39.3 g |
| Doctor Dread's, Jerk Peanuts Topo-Logic Systems Inc. | 564 | 24.7 g | 28.2 g | 38.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stiks?
100 g of Stiks has 564 kcal. Serving, 28 g (28 g): about 158 kcal.
How much protein is in Stiks?
Stiks contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Stiks?
Stiks has 59 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stiks?
Stiks contains 35.9 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Stiks?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098493031946. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.