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Stella d'oro, breakfast traets, cookies, chocolate

Packaged product Sweets and Desserts Stella D'Oro

Stella d'oro, breakfast traets, cookies, chocolate contains 429 kcal per 100 g. A serving, 1 cookie, 21 g (21 g) provides about 90 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
4.8 gprotein
66.7 gcarbohydrates
16.7 gfat
90kcal in serving, 1 cookie, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16.7 g 21%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 286 mg 12%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 4.8 g 17%
Total sugars L 33.3 g
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 34%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 26.9 g)
  • Fat16.7 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat7.1 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium286 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 4.8 g4.8 g
Carbohydrates 66.7 g66.7 g
Fat 16.7 g16.7 g
Fiber 4.8 g4.8 g
Sugars 33.3 g33.3 g
Sodium 286 mg286 mg

Product details

Brand
Stella D'Oro
Barcode
0073510004912
Label serving
1 COOKIE (21 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (containing one or more of the following: canola oil, palm oil, soybean oil), whole eggs, cocoa (processed with alkali), egg yolks, leavening (baking soda, sodium aluminum phosphate, ammonium bicarbonate), invert sugar, natural and artificial flavors, caramel color, titanium dioxide (color), modified soy protein, soy lecithin (emulsifier), salt, calcium propionate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltWheat flourPalm oilRapeseed (canola) oil

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Cookie Chips Hannahmax Baking 429 3.6 g 60.7 g 21.4 g
Ginger Snap Grain-Free Cookies Hu 429 3.6 g 42.9 g 28.6 g
Biscuits Zakuska Pobeda 429 16 g 64.3 g 11.4 g
Snickerdoodle Gluten-Free Bites Heavenly Hunks 429 3.6 g 60.7 g 17.9 g
Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen 429 3.6 g 46.4 g 28.6 g
Pumpkin Snickerdoodle Cookies Lofthouse 429 2.9 g 68.6 g 14.3 g
Navette a la fleur d'oranger Un Moment en Provence 429 7.8 g 73.8 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851716. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073510004912. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stella d'oro, breakfast traets, cookies, chocolate?

100 g of Stella d'oro, breakfast traets, cookies, chocolate has 429 kcal. Serving, 1 cookie, 21 g (21 g): about 90 kcal.

How much protein is in Stella d'oro, breakfast traets, cookies, chocolate?

Stella d'oro, breakfast traets, cookies, chocolate contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 21 g (21 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Stella d'oro, breakfast traets, cookies, chocolate?

Stella d'oro, breakfast traets, cookies, chocolate has 66.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 33.3 g of sugars.

How much fat is in Stella d'oro, breakfast traets, cookies, chocolate?

Stella d'oro, breakfast traets, cookies, chocolate contains 16.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Stella d'oro, breakfast traets, cookies, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stella d'oro, breakfast traets, cookies, chocolate?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.