Steakhouse Creamed Spinach
Packaged product Beverages Birds Eye
Steakhouse Creamed Spinach contains 80 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 90 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 538,333% of the Daily Value for Thiamin (B1), 39% of the Daily Value for manganese and 34% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 50.4 µg | 6% |
| Vitamin C L | 26.7 mg | 30% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 6,460 mg | 538,333% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 138 µg | 34% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 39.3 mg | 9% |
| Phosphorus L | 88.6 mg | 7% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 16.9 µg | 11% |
| Chloride L | 375 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for beverages (median 0.7 g)
- Fiber1.8 gin the top quarter of beverages (median 0.05 g)
- Sugars0.89 gbelow the median for beverages (median 4.9 g)
- Fat5.3 gin the top quarter of beverages (median 0.2 g)
- Saturated fat2.2 gabove the median for beverages (median 0.1 g)
- Sodium292 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water80 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.31 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 3,618 µg |
|---|
Other components (2)
| Water L | 80 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
SPINACH, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, CREAM, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, BUTTER (CREAM, SALT), SOYBEAN OIL, NONFAT DRY MILK, GARLIC, SALT, GARLIC POWDER, CANOLA OIL, BLACK PEPPER, XANTHAN GUM, GUAR GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamButterGarlicSaltRapeseed (canola) oilMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014500004550. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.