Chunk Light Tuna in Water
Packaged product Beverages StarKist
Chunk Light Tuna in Water contains 80 kcal per 100 g. A serving, 1 can, drained, 113 g (113 g) provides about 90 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 39.8 mg | 13% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gin the top quarter of beverages (median 0.7 g)
- Fat0.44 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium319 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Cubes Outshine | 80 | 2.7 g | 15.9 g | 0 g |
| Starkist Chunk Light Tuna In Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Smirnoff Ice Original Classic Lemon Smirnoff Vodka Mixed Drink Smirnoff | 80 | 0.44 g | 11.6 g | 0.44 g |
| Steakhouse Creamed Spinach Birds Eye | 80 | 4.4 g | 5.3 g | 5.3 g |
| Brainiac Strawberry Banana Protein Smoothie Ingenuity Foods Inc. | 80 | 7.1 g | 9.7 g | 0.89 g |
| Fruit Smoothie Braniac | 80 | 7.1 g | 9.7 g | 0.89 g |
| Starkist chunk light tuna in water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Chunk Light Tuna in Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 05437308. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.