Steak Stroganoff
Packaged product Meals and Dishes Sainsbury's
Steak Stroganoff contains 147 kcal per 100 g. A serving, 450 g (450 g) provides about 660 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 175 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for meals and dishes (median 7.9 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.1 g)
- Fat7.3 gbelow the median for meals and dishes (median 9.3 g)
- Saturated fat3.1 gabove the median for meals and dishes (median 2.4 g)
- Sodium124 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01305692
- Quantity
- 450 g
- Label serving
- 450 g
- Category
- Refrigerated meals
- Packaging
- Plastic,fresh,en:container,en:card-sleeve,en:ldpe-film,en:pp-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked rice (water, long grain rice, wild rice), marinated beef (20%) (british beef, red wine, cornflour), single cream (cows' milk), chestnut mushroom, red onion, onion, double cream (cows' milk), white wine, sour cream (cows' milk), water, cognac, roast beef stock (beef juices, water, tomato paste, onion, carrot), extra virgin olive oil, rapeseed oil, beef dripping, fortified british wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, tomato puree, sugar, salt, garlic puree, smoked paprika, paprika, parsley, black pepper, cracked black pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamOnionOlive oilRapeseed (canola) oilWheat flourTomatoSugarSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Stroganoff?
100 g of Steak Stroganoff has 147 kcal. Serving, 450 g (450 g): about 660 kcal.
How much protein is in Steak Stroganoff?
Steak Stroganoff contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 28.4 g in serving, 450 g (450 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.9 g).
How many carbs are in Steak Stroganoff?
Steak Stroganoff has 13.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Stroganoff?
Steak Stroganoff contains 7.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Steak Stroganoff?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01305692. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.