Steak - Meat Free

Packaged product Meat Get Plant’d

Steak - Meat Free contains 199 kcal per 100 g. A serving, 1.0 steak, 25.0 g (25 g) provides about 50 kcal.

Roughly 51% of its calories come from protein, with 38% from carbohydrates and 11% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak - Meat Free by Get Plant’d, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
25.2 gprotein
18.4 gcarbohydrates
2.4 gfat
50kcal in serving, 1.0 steak, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.4 g 2%
Sodium L 568 mg 25%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 3.2 g 11%
Total sugars L 7.6 g
Protein L 25.2 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 38%Fat: 11%199kcal / 100 g
  • Protein 51%
  • Carbohydrates 38%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.2 gin the top quarter of meat (median 15 g)
  • Fiber3.2 gbelow the median for meat (median 4.4 g)
  • Sugars7.6 gin the top quarter of meat (median 1.3 g)
  • Fat2.4 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0.4 gin the lowest quarter of meat (median 1.1 g)
  • Sodium568 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Get Plant’d
Barcode
9354853001211
Quantity
100 g
Label serving
1.0 Steak (25.0 g)
Category
Meat analogues
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Gluten, Mushrooms, Onion, Celery, Beetroot Powder, Tomato Paste (Concentrated Tomato (99%), Salt), Tofu (Soybean Extract, Firming Agent (516), Water), Vegemite, Beef Style Stock Powder (Maize Maltodextrin, Rice Flour, Yeast Extract, Natural Vegetable Flavours, Potato Flakes, Sugar, Dehydrated Celery, Bay Leaf, Caramelised Sugar Syrup), Canola Oil), Gravy Powder (Modified Tapioca Starch (1442), Rice Flour, Maize Maltodextrin, Yeast Extract, Sea Salt, Natural Vegetable Flavours, Canola Oil), Flavour Enhancer (621), Salt, White Pepper, Shiitake Mushroom Powder, Paprika, Thyme, Rosemary.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoRapeseed (canola) oilSaltRiceYeastPotatoSugar

Similar products

FoodCaloriesProteinCarbsFat
Filetti vegetariani Lidl 199 24.5 g 5.2 g 8.7 g
veggi burger amidori 199 24 g 3.5 g 9.5 g
Bioburger vegetal queso y brocoli Ahimsa 199 19 g 13 g 6.8 g
Vegane Chunks Döner Style Feel Good 199 26 g 4.3 g 7.6 g
Bulgur and Veggie Balls Karma 199 5.4 g 26 g 7.5 g
Gehakt/Haché The Meatless Farm Company 199 19.1 g 7.8 g 10.2 g
Crispy chick'n burger Valess 199 12 g 17 g 8.5 g
Kebab VegaVita 199 26 g 4.3 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9354853001211. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steak - Meat Free?

100 g of Steak - Meat Free has 199 kcal. Serving, 1.0 steak, 25.0 g (25 g): about 50 kcal.

Is Steak - Meat Free high in protein?

Steak - Meat Free contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 6.3 g in serving, 1.0 steak, 25.0 g (25 g). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Steak - Meat Free?

Steak - Meat Free has 18.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak - Meat Free?

Steak - Meat Free contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Steak - Meat Free?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.