How many calories are in Steak & Kidney Pie?

100 g of Steak & Kidney Pie has 146 kcal. Serving, 0.5 pie, 212.5 g (213 g): about 310 kcal.

How much protein is in Steak & Kidney Pie?

Steak & Kidney Pie contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 13.6 g in serving, 0.5 pie, 212.5 g (213 g). About 18% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 9.8 g).

How many carbs are in Steak & Kidney Pie?

Steak & Kidney Pie has 13.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak & Kidney Pie?

Steak & Kidney Pie contains 7.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Steak & Kidney Pie?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Steak & Kidney Pie

Packaged product Beverages Fray Bentos

Steak & Kidney Pie contains 146 kcal per 100 g. A serving, 0.5 pie, 212.5 g (213 g) provides about 310 kcal.

Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 261 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

146kcal per 100 g

6.4 gprotein

13.4 gcarbohydrates

7.1 gfat

310kcal in serving, 0.5 pie, 212.5 g (213 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	146 kcal
Total fat L	7.1 g	9%
Saturated fat L	3.4 g	17%
Sodium L	256 mg	11%
Total carbohydrates L	13.4 g	5%
Dietary fiber L	1.7 g	6%
Total sugars L	0.8 g
Added sugars L	0.3 g	0.6%
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 37%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gin the lowest quarter of beverages (median 9.8 g)
Fiber1.7 gabove the median for beverages (median 1.4 g)
Sugars0.8 gin the lowest quarter of beverages (median 1.4 g)
Fat7.1 gin the lowest quarter of beverages (median 14 g)
Saturated fat3.4 gin the lowest quarter of beverages (median 6.2 g)
Sodium256 mgbelow the median for beverages (median 268 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fray Bentos
Barcode: 5012427049802
Quantity: 425 g
Label serving: 0.5 pie (212.5 g)
Category: Steak pies
Packaging: en:steel-can
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Puff Pastry (27%) (Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Water, Salt), Beef (10%), Pork Kidney (8%), Modified Maize Starch, Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, Beef Extract, Chicory Extract, Stabiliser (Xanthan Gum), Ground White Pepper, Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Onion Tomato Yeast Sugar Garlic Palm oil Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Steak & Kidney Pie Princes	134	6.3 g	13 g	6.3 g
Egg & Cress Sandwitch Malcolm Allan	165	14.8 g	11.1 g	6.7 g
Slow cooked tender prime steak in a rich gravy infused with Guinness beer, baked in a unique Holland's golden shortcrust pie Holland's	223	9.2 g	24 g	10 g
Steak pie Sainsbury's	224	8.5 g	20.7 g	11.8 g
Gluten Free Moo - Beef Steak and Gluten Free Ale Pie Pieminister	224	10.1 g	20.2 g	11.4 g
steak and haggis Bell's	226	6.7 g	27.8 g	8.8 g
Peppered steak pie Holland's	243	10 g	26 g	11 g
Gluten free Steak pie Marks & Spencer	246	8.7 g	21.3 g	13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5012427049802. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.