Stars N' Stripes Nut And Chocolate Mix

Packaged product Snacks Planters

Stars N' Stripes Nut And Chocolate Mix contains 516 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 72% of the Daily Value for copper, 43% of the Daily Value for manganese and 31% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Stars N' Stripes Nut And Chocolate Mix by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
16.1 gprotein
45.2 gcarbohydrates
32.3 gfat
160kcal in serving, 3 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 32.3 g 41%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 81 mg 4%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 6.5 g 23%
Total sugars L 35.5 g
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 65 mg5%
Iron L 3.5 mg19%
Magnesium L 129 mg31%
Potassium L 613 mg13%
Copper L 0.65 mg72%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 54%516kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper72%Manganese43%Magnesium31%Iron19%Potassium13%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber6.5 gabove the median for snacks (median 4 g)
  • Sugars35.5 gin the top quarter of snacks (median 4.5 g)
  • Fat32.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat6.5 gabove the median for snacks (median 3.6 g)
  • Sodium81 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.1 g
Polyunsaturated fat L8.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 16.1 g16.1 g
Carbohydrates 45.2 g45.2 g
Fat 32.3 g32.3 g
Fiber 6.5 g6.5 g
Sugars 35.5 g35.5 g
Sodium 81.9 mg81 mg

Product details

Brand
Planters
Barcode
0029000019072
Label serving
3 Tbsp (31 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, raisins, almonds, chocolate covered peanuts peanuts (milk chocolate [sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - an emulsifier, vanilla - an artificial flavor], peanuts, sugar, artificial color [includes red 40 lake], corn oil, corn syrup, gum arabic, confectioner's glaze [carnauba wax, beeswax]), chocolate candy pieces (milk chocolate [sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - emulsifier, salt, vanilla - artificial flavor], sugar, gum arabic, corn syrup, artificial color [includes blue 1 lake, blue 2 lake], confectioner's glaze [carnauba wax, beeswax]), sugar, dried cranberries, vegetable oil (high oleic sunflower, sunflower, peanut and/or cottonseed oil), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSugarSaltSunflower oilCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2087576. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0029000019072. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stars N' Stripes Nut And Chocolate Mix?

100 g of Stars N' Stripes Nut And Chocolate Mix has 516 kcal. Serving, 3 tbsp, 31 g (31 g): about 160 kcal.

Is Stars N' Stripes Nut And Chocolate Mix high in protein?

Stars N' Stripes Nut And Chocolate Mix contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 31 g (31 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Stars N' Stripes Nut And Chocolate Mix?

Stars N' Stripes Nut And Chocolate Mix has 45.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 35.5 g of sugars.

How much fat is in Stars N' Stripes Nut And Chocolate Mix?

Stars N' Stripes Nut And Chocolate Mix contains 32.3 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Stars N' Stripes Nut And Chocolate Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (72% DV), manganese (43% DV), magnesium (31% DV), iron (19% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stars N' Stripes Nut And Chocolate Mix?

100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.