Sprouted Multigrain sandwich bread

Packaged product Bread and Baked Goods Wegmans Organic

Sprouted Multigrain sandwich bread contains 237 kcal per 100 g. A serving, 38.0 g (38 g) provides about 90 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 54% of the Daily Value for Vitamin B6 and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sprouted Multigrain sandwich bread by Wegmans Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
10.5 gprotein
44.7 gcarbohydrates
3.9 gfat
90kcal in serving, 38.0 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 3.9 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 44.7 g 16%
Dietary fiber L 7.9 g 28%
Total sugars L 7.9 g
Added sugars L 5.3 g 11%
Protein L 10.5 g 21%
Vitamin D L 0 µg0%
Vitamin B6 L 0.92 mg54%
Calcium L 20 mg2%
Iron L 2.6 mg15%
Potassium L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 70%Fat: 14%237kcal / 100 g
  • Protein 16%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B654%Iron15%Calcium2%Potassium1%Vitamin D0%

Nutritional insights

  • Protein10.5 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber7.9 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars7.9 gin the top quarter of bread and baked goods (median 3 g)
  • Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans Organic
Barcode
0077890549490
Quantity
24 oz
Label serving
38.0 g
Category
Breads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Sprouted Whole Wheat Flour, Water, Organic Sprouted Grain Blend (Golden Flax, Wheat, Rye, Yellow Corn, Kamut, Buckwheat, Millet, Oats, Brown Rice, Emmer, Quinoa, Amaranth), Organic Wheat Gluten, Organic Lite Molasses (Organic Cane Syrup, Organic Molasses), Organic Honey, Coritains 2% or less of each: Yeast, Organic Canola Oil, Organic Wheat Flour, Organic Cane Sugar, Organic Oat Fiber, Sea Salt, Organic Whole Wheat Flour, Organic Guar Gum, Organic Vinegar, Cultured Wheat Flour, Plant & Microbial Enzymes, Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourHoneyRapeseed (canola) oilSugarOatsSaltVinegarRiceYeast

Similar products

FoodCaloriesProteinCarbsFat
100% Whole Wheat Country Donuts Bread 237 10.5 g 44.7 g 2.6 g
Sourdough Bistro Classic ACE Bakery 237 7.9 g 47.4 g 1.8 g
Deli Rolls LF 237 6.6 g 47.4 g 2 g
Texas Toast 100% Whole Wheat Bread Farm Boy 237 9.2 g 40.8 g 3.9 g
Healthy Whole Grain Bread Milton's Craft Bakers 237 13.2 g 47.4 g 1.3 g
Artisan Style Miche St-Methode 237 13.2 g 43.4 g 2.6 g
Sprouted Multigrain Sandwich Bread Wegmans 237 10.5 g 44.7 g 3.9 g
Grains + Fibres with Chia Loaf Country Harvest 237 13.2 g 42.1 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted Multigrain sandwich bread?

100 g of Sprouted Multigrain sandwich bread has 237 kcal. Serving, 38.0 g (38 g): about 90 kcal.

Is Sprouted Multigrain sandwich bread high in protein?

Sprouted Multigrain sandwich bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 38.0 g (38 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Sprouted Multigrain sandwich bread?

Sprouted Multigrain sandwich bread has 44.7 g of total carbohydrates per 100 g, including 7.9 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted Multigrain sandwich bread?

Sprouted Multigrain sandwich bread contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sprouted Multigrain sandwich bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (54% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890549490. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.