Spread

Packaged product Fats and Oils I Can't Believe It's Not Butter!

Spread contains 351 kcal per 100 g.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.

100 g provides 89% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spread by I Can't Believe It's Not Butter!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
0 gprotein
0 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 39 g 50%
Saturated fat L 10 g 50%
Sodium L 511 mg 22%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 800 µg89%
Vitamin D L 7.5 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%351kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89%Vitamin D38%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.4 g)
  • Fat39 gin the lowest quarter of fats and oils (median 64.3 g)
  • Saturated fat10 gin the lowest quarter of fats and oils (median 17 g)
  • Sodium511 mgin the top quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
I Can't Believe It's Not Butter!
Barcode
8719200300545
Category
Margarines
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vegetable oils (rapeseed, palm, sunflower, in varying proportion), salt (1.3%), emulsifiers (mono - and diglycerides of fatty acids, lecithins), flavouring, acidity regulator (citric acid), vitamins (A and D).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilPalm oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719200300545. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spread?

100 g of Spread has 351 kcal.

How much protein is in Spread?

Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).

How many carbs are in Spread?

Spread has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spread?

Spread contains 39 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spread?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.