Маргарин
Packaged product Fats and Oils Becel
Маргарин contains 351 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.6% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 575 kcal per 100 g across 1,032 products.
100 g provides 89% of the Daily Value for Vitamin A, 67% of the Daily Value for Vitamin E and 38% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 800 µg | 89% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 10 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 0.6%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.5 g)
- Fat39 gin the lowest quarter of fats and oils (median 64.3 g)
- Saturated fat7 gin the lowest quarter of fats and oils (median 17 g)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.003 g |
|---|
Product details
- Brand
- Becel
- Barcode
- 8719200236738
- Quantity
- 225 g
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Вода, растителни масла (рапица(24%), слънчоглед (7%), ленено семе (3%), палмово), сол (0,5%), емулгатор (моно - и диглицериди на мастни киселини, лецитини), киселина (лимонена киселина), естествен аромат, витамини А и D, Оцветители (каротини).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spread I Can't Believe It's Not Butter! | 351 | 0 g | 0 g | 39 g |
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| Margaryna lekka 39 %. VitaD'or | 351 | 0 g | 0 g | 39 g |
| Halvarine Zonne Pond Gouda's Glorie | 351 | 0 g | 0 g | 39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Маргарин?
100 g of Маргарин has 351 kcal.
How much protein is in Маргарин?
Маргарин contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Маргарин?
Маргарин has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Маргарин?
Маргарин contains 39 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Маргарин contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV), Vitamin E (67% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Маргарин?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200236738. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.