Spirals & Creamy Queso
Packaged product Dairy and Eggs Annie's
Spirals & Creamy Queso contains 378 kcal per 100 g. A serving, 74 g (74 g) provides about 280 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 919 mg | 40% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 162 mg | 12% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gabove the median for dairy and eggs (median 8 g)
- Fiber5.4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars6.8 gabove the median for dairy and eggs (median 4 g)
- Fat5.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium919 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 13.5 g | 13.5 g |
| Carbohydrates | 67.6 g | 67.6 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 6.8 g | 6.8 g |
| Sodium | 919 mg | 919 mg |
Product details
- Brand
- Annie's
- Barcode
- 0013562142361
- Label serving
- 74 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic wheat flour, organic whole wheat flour, whey, cultured pasteurized milk, salt, non-animal enzymes, cultured pasteurized milk, salt, non-animal enzymes, corn starch, cultured pasteurized milk, salt, non-animal enzymes, sodium phosphate, spices, sugar, dried onion, dried garlic, tomato powder, silicon dioxide, annatto extract, lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSaltSugarOnionGarlicTomato
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|---|---|---|---|---|
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| Frosted Flakes Strawberry Milkshake Kellogg's | 378 | 5.4 g | 89.2 g | 0 g |
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| Whey Protein Isolate (Strawberry Milkshake) Nutricost | 378 | 81.1 g | 5.4 g | 1.4 g |
| Milkshake frappé saveur yaourt Monbana | 378 | 9 g | 82 g | 1.5 g |
| Impact Whey Protein Coffe Milk Flavoured マイプロテイン | 378 | 72 g | 9.3 g | 5.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2745849. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2025. Imported November 6, 2026.
- Open Food Facts, record 0013562142361. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.