Spinach & Roasted Tomato VEGAN Quiche
Packaged product Meals and Dishes Higgidy
Spinach & Roasted Tomato VEGAN Quiche contains 242 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 7.9 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars3.7 gin the top quarter of meals and dishes (median 2.5 g)
- Fat14.6 gbelow the median for meals and dishes (median 15.2 g)
- Saturated fat4.5 gin the lowest quarter of meals and dishes (median 7.5 g)
- Sodium348 mgabove the median for meals and dishes (median 320 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
oat drink (water, oats, rapeseed oil, sea salt), wheat flour (contains calcium carbonate, iron, niacin, thiamin), sautéed onion (onions, rapeseed oil), water, sunblush tomatade (sunblush® tomatoes, tomato concentrate, rapeseed oil, olive oil, salt, oregano, sugar, garlic), spinach (11%), vegetable oils (sustainable palm oil*, rapeseed oil), spelt flour (wheat), marinated tomato (5%) (cherry tomatoes, sunflower oil, salt, garlic, oregano), food preparation with palm oil* (water, sustainable palm oil*, modified potato starch, salt, colour: beta carotene), cornflour, salt, brown linseeds, golden linseeds, wheat flour, parsley, poppy seeds, lemon juice, millet, black pepper, smoked sea salt, paprika, cayenne pepper, yeast oven allergens: for allergens inclu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltOatsRapeseed (canola) oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Poireaux-Lardons Boni | 243 | 7.1 g | 17 g | 16 g |
| Quiche Lorraine Anna's Best | 243 | 11 g | 20 g | 13 g |
| Quiche au Maroilles SDB Traiteur | 241 | 12 g | 12 g | 16 g |
| Pizza Mozzarella Chèvre & Coppa Casino | 241 | 12 g | 29 g | 8.1 g |
| Quiche Kip Pesto Spinazie Albert Heijn | 241 | 9.7 g | 16 g | 15 g |
| Quiche Épinards Betty Bossi | 244 | 7.1 g | 15 g | 17 g |
| Pepperoni Pizza Quiche Tesco | 240 | 7.1 g | 20.4 g | 14.2 g |
| Quiche végétale Mix Buffet | 240 | 7 g | 18 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060136254352. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.